“…Some vegetables are high in phytoestrogens content such as flaxseed, which are a rich source of lignans; soybeans and chickpeas have high concentrations of isoflavones. Lignans can also be found in cereals, vegetables, and fruits (Kuhnle et al, 2009), whereas isoflavone-containing foods, may be specially related and limited to grains and soy products such as tofu, soy beverages, soy flour, and soy flakes among others products, due to its high consumption. Discussions about the chemical structure and major properties such as the main biological functions will focus particularly on this type of phytoestrogen.…”