2022
DOI: 10.55484/ijpbp.1079005
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Phytomelatonin content in Valeriana officinalis L. and some related phytotherapeutic supplements

Abstract: The use of medicinal plants as an alternative phytotherapeutic remedy against mild illnesses and dysfunctions is increasingly embraced by people. Among these dysfunctions, episodes of nervousness and anxiety due to lack of sleep and insomnia are becoming more and more frequent among the population. To remedy these problems, several plants with sedative activity are recommended. In particular, valerian root (Valeriana officinalis L.) is the most recommended and studied with a significant difference. This study … Show more

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Cited by 6 publications
(2 citation statements)
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“…The effectiveness of valerian ( Valeriana officinalis ) roots as a mild tranquilizer in cases of generalized nervousness, insomnia, restlessness, and moderate anxiety states are well known [ 133 ]. Recently, we measured the phytomelatonin content in natural roots and commercial valerian samples to study the possible contribution of phytomelatonin as a sedative and sleep improvement agent [ 127 ]. Phytomelatonin-rich extracts from valerian roots can be obtained, but the high variability in the phytomelatonin content of raw sources ( Table 2 ) and their limited richness will be a major disadvantage for commercial purposes ( Table 1 , product #9).…”
Section: Strategies To Obtain Biological Melatoninmentioning
confidence: 99%
“…The effectiveness of valerian ( Valeriana officinalis ) roots as a mild tranquilizer in cases of generalized nervousness, insomnia, restlessness, and moderate anxiety states are well known [ 133 ]. Recently, we measured the phytomelatonin content in natural roots and commercial valerian samples to study the possible contribution of phytomelatonin as a sedative and sleep improvement agent [ 127 ]. Phytomelatonin-rich extracts from valerian roots can be obtained, but the high variability in the phytomelatonin content of raw sources ( Table 2 ) and their limited richness will be a major disadvantage for commercial purposes ( Table 1 , product #9).…”
Section: Strategies To Obtain Biological Melatoninmentioning
confidence: 99%
“…It is advisable to administer a dose of melatonin at least half an hour before anxiety-provoking events occur. Recently, a direct relationship between the relaxing properties of medicinal plants such as valerian roots and phytomelatonin content has been described [ 130 ].…”
Section: Melatoninmentioning
confidence: 99%