2019
DOI: 10.3357/amhp.5117.2019
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Pilot Sleep in Long-Range and Ultra-Long-Range Commercial Flights

Abstract: INTRODUCTION: Despite the clear need for understanding how pilot sleep affects performance during long-range (LR; 12-16h) and ultra-long-range (ULR; 16+h) flights, the scientific literature on the effects of sleep loss and circadian desynchronization on pilots’ sleep in commercial aviation is sparse.METHODS: We assessed pilots’ sleep timing, duration, and post-trip recovery on two LR and two ULR nonstop California to Australasia routes. Pilot’s sleep/wake history was measured with actigraphy and verified by l… Show more

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Cited by 15 publications
(8 citation statements)
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“…Total time slept in the 24h prior to the inbound flight was highest when the layover included a full domicile night-time period, indicating that circadian end-time of the layover was a key determinant of fatigue at duty start time ( Cosgrave et al, 2018 ). Additionally, social cues may lead to a start of acclimation to local timing during layovers, leading to shifts in sleeping patterns ( Kandelaars et al, 2006 ; Lamp et al, 2019 ).…”
Section: Preventive Strategiesmentioning
confidence: 99%
“…Total time slept in the 24h prior to the inbound flight was highest when the layover included a full domicile night-time period, indicating that circadian end-time of the layover was a key determinant of fatigue at duty start time ( Cosgrave et al, 2018 ). Additionally, social cues may lead to a start of acclimation to local timing during layovers, leading to shifts in sleeping patterns ( Kandelaars et al, 2006 ; Lamp et al, 2019 ).…”
Section: Preventive Strategiesmentioning
confidence: 99%
“…We also noticed that the outbound TST was longer for the six- and eight-person groups than the inbound journey, whereas the four-person group experienced the opposite. This might due to a combination of the pilots’ biorhythms and the takeoff time [ 12 ]. On the outbound flights, both the six- and eight-person crews left at night, and the time when they were allowed to rest aligned with the biological clock’s nocturnal sleep cycle.…”
Section: Discussionmentioning
confidence: 99%
“…Extended flight time (workday duration longer than 16 h) may lead to extended periods of wakefulness, greater acute sleep loss, or accumulating task fatigue time [ 11 ]. However, the avoidance of cross-time zone layovers prevents the crew from jet lag disrupting their biorhythms [ 12 ]. Theoretically, a larger crew size could receive a longer in-flight rest period, thus increasing their alertness.…”
Section: Introductionmentioning
confidence: 99%
“…The participants of the present study were civilian pilots who are required to perform considerable amounts of near work, such as reading a panel during a long-duration ight; thus, they are more likely to develop symptoms and signs related to ADs and/or BDs. In addition, lack of sleep [27], fatigue [28], and cervical symptoms [29] are also known to aggravate the problem [30]. Therefore, studying the prevalence of ADs and/or BDs among this speci c population is important for planning appropriate intervention.…”
Section: Discussionmentioning
confidence: 99%