“…When applied to female sexual problems, mindfulness exercises may help decrease cognitive distraction and performance anxiety during sexual activity and increase awareness of pleasurable sensations (Brotto & Heiman, 2007;Brotto, Krychman, & Jacobson, 2008;Silverstein, Brown, Roth, & Britton, 2011). To date, four studies have evaluated the incorporation of mindfulness training into a CBT intervention for women with female sexual problems (Brotto, Basson, & Luria, 2008b;Brotto, Heiman, et al, 2008;Brotto, Basson, Carlson, & Zhu, 2013;Brotto, Seal, & Rellini, 2012), demonstrating improvements in sexual desire, arousal, orgasm, satisfaction, and related distress. It has also been theorized that mindfulness training may benefit women with sexual pain disorders (Basson, 2012;Brotto et al, 2013).…”