Pilot Testing a Cognitive-Behavioral Protocol on Psychosocial Predictors of Exercise, Nutrition, Weight, and Body Satisfaction Changes in a College-Level Health-Related Fitness Course

Annesi, James J.; Howton, Amy; Johnson, Ping H.; Porter, Kandice J.

doi:10.1080/07448481.2015.1015030

Cited by 18 publications

(21 citation statements)

References 60 publications

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“…Table summarizes study characteristics, while Table S2 tabulates detailed study characteristics. Of the 51 included studies, 20 studies were eligible for meta‐analysis of BMI, 19 studies were eligible for meta‐analysis of weight, and 10 studies were eligible for meta‐analysis of waist circumference …”

Section: Resultsmentioning

confidence: 99%

“…A total of 36 studies measured changed in BMI, with 32 of these using an objective measure for BMI, while four studies used self‐report measures for BMI . This includes the 20 studies from the meta‐analysis and a further 16 studies that reported BMI as an outcome, but results were not comparable and therefore not included in the meta‐analysis.…”

Section: Resultsmentioning

confidence: 99%

“…Of these 36 studies, statistically significant between‐group reductions in BMI were reported in 11 studies, as shown in Table S2. Of the 36 studies, 11 were weight loss interventions and 25 were weight‐gain prevention interventions . Specifically, for the weight loss interventions, 3 of the 11 (27%) demonstrated a significant reduction in BMI when compared with control .…”

Section: Resultsmentioning

confidence: 99%

“…Meta‐analysis of BMI in 20 studies with a total of 26 intervention arms for interventions to prevent weight gain and/or initiate weight loss examined two moderator effects. There was no significant time effect (LRT χ2(4) = 0.78, P =.678) with a nonsignificant mean decrease in BMI relative to baseline −0.05 kg/m 2 up to 3 months (95% CI: −0.39, 0.27) and −0.14 kg/m 2 for >3 months (95% CI: −0.44, 0.16) (Figure ).…”

Section: Resultsmentioning

confidence: 99%

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Which behaviour change techniques within interventions to prevent weight gain and/or initiate weight loss improve adiposity outcomes in young adults? A systematic review and meta‐analysis of randomized controlled trials

et al. 2020

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Young adulthood is associated with the highest rate of weight gain compared with any other adult age group. This review evaluates the effectiveness of interventions with adiposity outcomes among young adults and identifies which behaviour change techniques (BCTs) are most effective. BCT utilization was assessed using Michie's 93-item BCT Taxonomy v1. Six electronic databases were searched for randomized controlled trials assessing change in adiposity in young adults (17-35 years) until December 2019; identifying 21,582 articles. Fifty-one studies were included. Metaanalyses for weight (n=19 studies), body mass index (BMI) (n=20 studies), and waistcircumference (n=10 studies) demonstrated no significant between-group differences at ≤3 or >3 months. There were no differences between interventions focusing on weight loss or weight-gain prevention. Narrative synthesis showed significant between-group differences in weight change, favouring the intervention in 14/43 (33%) studies. In studies assessing BMI and waist circumference, this was 31% (11/36) and 25% (4/16). Two BCTs had a percentage effectiveness ratio >50% in weight loss interventions; social support (unspecified) and self-monitoring behaviour, and one in weight-gain prevention interventions; and goal-setting (outcome). Findings demonstrate initial potential for these types of BCTs and can help build cumulative evidence towards delivering effective, cost-efficient, and replicable interventions. K E Y W O R D S behaviour change, obesity, young adults

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Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

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Which behaviour change techniques within interventions to prevent weight gain and/or initiate weight loss improve adiposity outcomes in young adults? A systematic review and meta‐analysis of randomized controlled trials

et al. 2020

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“…Women with self-reported goals for reducing weight by improving physical activity and nutritional behaviours, whose data were extracted from data sets associated with previous research (Annesi, 2017;Annesi & Gorjala, 2010;Annesi, Howton, Johnson, & Porter, 2015), were participants. Other inclusion criteria were as follows: (1) no physical contraindication for participation, (2) no current participation in a weight management programme, (3) not meeting the current minimum recommended volume of physical activity of 150 min/week of moderate activity (Garber et al, 2011), and (4) not presently pregnant or planning to soon become pregnant.…”

Section: Participantsmentioning

confidence: 99%

Effects of self‐regulatory skill usage on weight management behaviours: Mediating effects of induced self‐efficacy changes in non‐obese through morbidly obese women

Annesi

2018

British J Health Psychol

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Increasing self-regulatory skills to overcome lifestyle barriers was found to be important for fostering improved weight loss behaviours, especially in the treatment of higher degrees of obesity in women. Statement of contribution What is already known on this subject? Self-efficacy is a malleable factor that predicts behaviour change within multiple theories. Learned self-regulatory skills may effectively deal with lifestyle barriers associated with improvements in weight management behaviours. Increased physical activity and fruit/vegetable consumption predicts success with weight loss. What does this study add? Much of self-regulation's effect on physical activity and eating behaviours is through its impact on self-efficacy. Weight management treatments should emphasize self-regulatory skills development over simply health education. Effects of interrelations of self-regulation and self-efficacy are more effective as female weight increases.

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Interventions for preventing obesity in children

Brown

Moore

Hooper

et al. 2019

Cochrane Database of Systematic Reviews

1,228

659

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Background Obesity prevention is an international public health priority. The prevalence of obesity and overweight is increasing in child populations throughout the world, impacting on short and long-term health. Obesity prevention strategies for children can change behaviour but efficacy in terms of preventing obesity remains poorly understood. Objectives To assess the effectiveness of interventions designed to prevent obesity in childhood through diet, physical activity and/or lifestyle and social support. Search strategy MEDLINE, PsycINFO, EMBASE, CINAHL and CENTRAL were searched from 1990 to February 2005. Non-English language papers were included and experts contacted. Selection criteria Randomised controlled trials and controlled clinical trials with minimum duration twelve weeks. Data collection and analysis Two reviewers independently extracted data and assessed study quality. Main results Twenty-two studies were included; ten long-term (at least 12 months) and twelve short-term (12 weeks to 12 months). Nineteen were school/preschool-based interventions, one was a community-based intervention targeting low-income families, and two were familybased interventions targeting non-obese children of obese or overweight parents. Six of the ten long-term studies combined dietary education and physical activity interventions; five resulted in no difference in overweight status between groups and one resulted in improvements for girls receiving the intervention, but not boys. Two studies Interventions for preventing obesity in children (Review)

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Pilot Testing a Cognitive-Behavioral Protocol on Psychosocial Predictors of Exercise, Nutrition, Weight, and Body Satisfaction Changes in a College-Level Health-Related Fitness Course

Abstract: Overall, results were positive and warrant more comprehensive testing.

Cited by 18 publications

References 60 publications

Which behaviour change techniques within interventions to prevent weight gain and/or initiate weight loss improve adiposity outcomes in young adults? A systematic review and meta‐analysis of randomized controlled trials

Which behaviour change techniques within interventions to prevent weight gain and/or initiate weight loss improve adiposity outcomes in young adults? A systematic review and meta‐analysis of randomized controlled trials

Effects of self‐regulatory skill usage on weight management behaviours: Mediating effects of induced self‐efficacy changes in non‐obese through morbidly obese women

Interventions for preventing obesity in children

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