PKM Tes dan Pengukuran Kekuatan Pebulutangkis Junior

Wiyanto, Agus; Herlambang, Tubagus; Pratama, Dani Slamet; Fahmi, Donny Anhar

doi:10.26877/jpom.v2i2.10972

Cited by 2 publications

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“…Sex differences also stand out in terms of results. Namely, men show better results compared to women, according to the criteria at the age of the sample of 10-14 years with a period of growth, men tend to have greater strength and endurance (Wiyanto, 2020).…”

Section: Discussionmentioning

confidence: 93%

“…According to Juliantine, Yudiana, and Subarjah (Ardhia et al, 2022) the frequency of exercising is at least three times a week, and the duration of exercise is at least four to six weeks. For training intensity, it uses the principle of the overload loading paradigm proposed by Bompa & Gregory (Wiyanto, 2020). Test normality and homogeneity with the level of Sig.…”

Section: Methodsmentioning

confidence: 99%

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The Effectiveness of Hurdle Drill and Shadow Exercises to Improve Footwork Skills in Badminton

Kurniawan,

Suherman,

Mulyanto

2024

J. Ilm. Pendidik. Jasm

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This research shows the importance of this type of exercise in badminton to improve footwork skills. The research aimed to determine the effect of hurdle drills and shadow training on footwork and which exercises are the most effective. This research uses a quantitative approach method with a quasi-experimental design. The sample involved in this study consisted of 30 PB athletes. Sampurna Sumedang, aged 10-14, was selected using purposive sampling techniques. This study involved three groups; One control group was a conventional exercise, and two experimental groups were doing hurdle drills and shadow exercises. Pretest and posttest data were obtained using Tohar's badminton footwork research instrument. Data processing and analysis using ANAVA: Sig. value 0.03 < α = 0.05, meaning significant differences from each group to footwork. The post hoc test showed the results of a hurdle drill with a value of 15.30, shadow training with a result of 14.70, and a control group with a value of 13.60. In conclusion, hurdle drill training, shadow training, and conventional training are effective in badminton footwork. The results of this study show that hurdle drill exercises are better than shadow exercises and conventional exercises because they are more varied and efficient.

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Section: Discussionmentioning

confidence: 93%

Section: Methodsmentioning

confidence: 99%

The Effectiveness of Hurdle Drill and Shadow Exercises to Improve Footwork Skills in Badminton

Kurniawan,

Suherman,

Mulyanto

2024

J. Ilm. Pendidik. Jasm

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“…Kesegaran jasmani adalah kondisi jasmani yang menggambarkan potensi dan kemampuan jasmani untuk melakukan tugas-tugas tertentu dengan hasil yang optimal tanpa memperlhatkan keletihan yang berarti Widyastuti, (2011). Selanjutnya menurut Ismaryati, (2006) kesegaran jasmani yang tidak hanya mencakup ranah fisik, tetapi juga mental,sosial dan emosional sehingga merupakan kebugaran total(total fitness).total fitness diistilahkan juga dengan "well -being" atau sehat sejahtera paripurna.kemudian menurut Giriwijoyo, (2007) kebugaran jasmani (KJ) adalah derajat sehat dinamis seseorang yang merupakan kemampuan jasmani yang menjadi dasar untuk keberhasilan pelaksanaan tugas yang harus dilaksanakan.…”

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Level Of Physical Freshness Of Class VII1 Students Of SMP Negeri 48 Pekanbaru

Komarudin,

Yulianti

2023

JOI

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This research aims to determine the level of physical freshness of class VII1 students at SMP Negeri 48 Pekanbaru. The type of this research is descriptive, descriptive research is a research method that seeks to describe the object or subject under research by what it is to systematically describe the facts and characteristics of the object being studied accurately. The population and sample in this research used a purposive sampling technique. The subjects of the sample are 17 male students of class VII1 at SMP Negeri 48 Pekanbaru. The research instrument used is the TKJI test aged 13-15 years. The data analysis technique used is to calculate the categories of physical freshness values obtained by students. Based on the results of calculating the average physical freshness it is known that the physical freshness of class VII1 male students of SMP Negeri 48 Pekanbaru is classified in the Moderate category with an average of 15.65 which lies in the interval of the TKJI value category 14-17. This means that the effectiveness of physical freshness of class VII1 students of SMP Negeri 48 Pekanbaru actually can still be improved by adding exercises and making more complete facilities so that the level of physical freshness of these students can be better and more efficient in learning.

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PKM Tes dan Pengukuran Kekuatan Pebulutangkis Junior

Cited by 2 publications

References 0 publications

The Effectiveness of Hurdle Drill and Shadow Exercises to Improve Footwork Skills in Badminton

The Effectiveness of Hurdle Drill and Shadow Exercises to Improve Footwork Skills in Badminton

Level Of Physical Freshness Of Class VII1 Students Of SMP Negeri 48 Pekanbaru

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