“…In addition, many of the spices are proven to protect against the development of acute and chronic, non-communicable diseases, and help people maintain health. [1][2][3] There is now sufficient evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, antimalarial, antifungal, and glucose-and cholesterollowering activities. Herbs such as rosemary are excellent sources of antioxidants with their high content of phenolic compounds.…”