There is a special concern for overweight and obesity in the entire world. Besides the effects translated into illnesses that being fat carries on people with this problem. As a result of overeating, it is assumed the direct cause of overweight. This can happen in any age of people, no matter race, or sex. Lack of exercise contributes to overweightness. Metabolic disorders leads to overweightness as well. Physicians and nutritionists endorse to see an endocrinologist to perceive the root of the problem of overweight. It is well known that eating the right amount of healthy food, avoiding fat, maintaining the proper weight, exercising daily are great habits to maintain healthiness. If you don´t know how to solve that problem, it is suggested to visit a physician or nutritionist who treats metabolic eating disorders.