In this article, we report a novel physical and chemical composite foaming system, which was used to successfully prepare high‐performance and low‐cost composite superabsorbent [poly(sodium acrylic acid) (PAA–Na)] hydrogels based on acrylic acid by free‐radical polymerization in a water bath under a nitrogen atmosphere without the use of any organic solvents. The prepared hydrogels showed superabsorbent properties, high water‐absorption abilities and swelling rates, a lighter packing density, and a multiporous microstructure. Fourier transform infrared spectroscopy and scanning electron microscopy revealed that the sodium dodecyl sulfate surfactant, sodium bicarbonate chemical foaming agent, and 1,1,2‐trifluorotrichloroethane physical foaming agent were evenly distributed and grafted onto the PAA–Na matrix. Water‐absorption, swelling rate, and packing density testing confirmed that the superabsorbent had a high water‐absorption ability and swelling rate and a lighter packing density. Furthermore, we investigated the effects of different foaming agents, including chemical and physical foaming agents, on the swelling and water‐retention capabilities of the superabsorbent hydrogels (SAHs).The results show that the combination of these foaming agents significantly improved the water‐absorbing capacity. With the help of these foaming agents, we obtained PAA–Na hydrogels without any organic solvents for posttreatment or special porogens; this is an environmentally beneficial way to prepare SAHs for hygiene and biomedical products. © 2016 Wiley Periodicals, Inc. J. Appl. Polym. Sci. 2016, 133, 44149.