Posicionamento sobre Exercícios Físicos na Gestação e no Pós-Parto – 2021

Campos, Milena dos Santos Barros; Buglia, Susimeire; Colombo, Cléa Simone Sabino de Souza; Büchler, Rica Dodo Delmar; Brito, Adriana Soares Xavier de; Mizzaci, Carolina Christianini; Feitosa, Roberta Helena Fernandes; Leite, Danielle Batista; Hossri, Carlos Alberto Cordeiro; Albuquerque, Lorena Christine Araújo de; Freitas, Odilon Gariglio Alvarenga de; Grossman, Gabriel Blacher; Mastrocola, Luiz Eduardo

doi:10.36660/abc.20210408

Cited by 16 publications

(15 citation statements)

References 99 publications

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“…Specific guidelines for physical activity during the postpartum period are embedded in the documents supported by the American College of Obstetricians and Gynecologists (ACOG) [ 5 ], the Brazilian Society of Cardiology (SBC) [ 6 ], and Sports Medicine Australia (SMA) [ 7 ]. One consensus paper supported by the International Olympic Committee (IOC) addresses exercise and postpartum in recreational and elite athletes [ 8 ].…”

Section: Resultsmentioning

confidence: 99%

Development and validation of the physical exercise program “Active Mums” for postpartum recovery: application of the CReDECI-2 guidelines

Brites-Lagos,

Maranhão,

Szumilewicz

et al. 2024

BMC Pregnancy Childbirth

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Postpartum physical activity is a public health issue. Reporting on the quality of exercise interventions designs must be ensured in view of the reproducibility and successful implementation of such studies. The objective was to develop and preliminary validate a physical exercise program for postpartum recovery, aiming to promote physical fitness and health of the new mothers. The study was carried out through the three stages of development, piloting, and evaluation. The Consensus on Exercise Reporting Template (CERT) was used to describe the postpartum exercise program. The Criteria for Reporting the Development and Evaluation of Complex Interventions in Healthcare (CReDECI2) was followed to develop and preliminary validate the program. A tailored postpartum exercise program was developed based on evidence-based international recommendations to be implemented by qualified exercise professionals. A pilot intervention of 16 weeks was carried out, engaging a group of postpartum women. The viability of the program was subsequently evaluated by all participants. The present work provided guidance to develop a study protocol with a larger sample in order to prove the effectiveness of a supervised postpartum exercise program on selected parameters of health.

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Section: Resultsmentioning

confidence: 99%

Development and validation of the physical exercise program “Active Mums” for postpartum recovery: application of the CReDECI-2 guidelines

Brites-Lagos,

Maranhão,

Szumilewicz

et al. 2024

BMC Pregnancy Childbirth

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“…Sabe-se dos benefícios da modalidade para a redução da dor lombar em diversos grupos, no entanto, ainda não é claro os efeitos do Pilates sobre mulheres grávidas. De modo que é relevante a investigação acerca da aplicação do método Pilates em mulheres grávidas com o objetivo de tratar a dor lombar (Campos et al, 2021).…”

Section: Resultsunclassified

Application of the Pilates method and kinesiotherapeutic approach in pregnant women with low back pain: an integrative review

Faria¹,

Santos²,

Costa³

et al. 2022

JRKS

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The gestational period is characterized by several changes in the female body, which come from mechanical and/or hormonal activities. A number of changes take place with the main objective of maintaining and facilitating the healthy development of the fetus. Low back pain is one of the main musculoskeletal complaints referred to during pregnancy, and it is estimated that more than 50% of pregnant women are affected by low back pain, especially in the third trimester of pregnancy. Physiotherapy, through kinesiotherapy and the Pilates method, enables the treatment of gestational low back pain, as well as the prevention of this disorder. Thus, the general objective of the research is to investigate the benefits of the Pilates method and kinesiotherapy in pregnant women with low back pain. Therefore, the specific objectives are to know the biomechanical changes of the gestational period, to understand the most common pathological changes that occur in the pregnancy period, to understand the so-called gestational low back pain, to know about the importance of physiotherapy in the care of pregnant women and to learn about the Pilates method and kinesiotherapy applied in this phase of female life. It is, therefore, an integrative review of the literature of a qualitative nature, and, for its preparation, the following descriptors were used: "Pregnant women", "Lumbar pain", "Pilates method", "Exercise therapy" in Portuguese , English and Spanish. The work was produced in the year 2022, between the months of March and May. The years 2012 to 2022 were established as a delimitation, with emphasis and preference being given to research from the last 5 years. The databases consulted were: Scientific Electronic Library Online (SciELO), PEDRo and the Virtual Health Library (BVS). The main finding of this research was the evidence that the Pilates method is extremely superior to the non-treatment used by the control groups of randomized clinical trials for the treatment of gestational musculoskeletal pain. The Pilates method was also beneficial for controlling the progression of diastasis, increasing mobility, functionality and functional capacity, increasing strength and resistance of the abdominal and pelvic floor muscles. It was also evidenced that the regular practice of physical exercises is recommended for pregnant women, being the moderate intensity, the duration of 150 minutes per week distributed in the frequency of 3 days a week, in sessions that vary between 30 and 60 minutes. Furthermore, it is concluded that kinesiotherapy and the Pilates method have been applied for the treatment and prevention of gestational low back pain. Both are necessary for the improvement of physical conditioning, sleep improvement, pain relief and musculoskeletal discomfort caused by the gestational process.

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“…Ainda, frente a pandemia de SAR-COV-19, em 2021 o posicionamento oficial da Sociedade Brasileira de Cardiologia, recomendava que as gestantes previamente e regularmente ativas, assim como as gestantes sedentárias, devessem ser estimuladas desde a primeira consulta de pré-natal a praticar atividade física. Frente ao isolamento social, a manutenção do exercício físico domiciliar deve ser, preferencialmente, orientada por profissional de educação física ou fisioterapeuta em forma de tele atendimento (CAMPOS et al, 2021).…”

Section: Metodologiaunclassified

Exercício físico na gestação: o que diz a caderneta da gestante?

Halmenschlager

Oliveira

Garcia

2022

CONJ

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A Caderneta de Gestante brasileira é um material didático de educação em saúde, sendo um documento de acompanhamento do cuidado à gestante e ao bebê, e até no puerpério. Dentre os cuidados abarcados por ela, está a prática do exercício físico, que promove saúde da mãe e do filho. Nesse artigo, objetivou-se discutir a importância do exercício físico na gestação, relacionando a literatura científica com as informações dispostas na Caderneta de Gestante. Conduzido por meio de uma abordagem qualitativa com objetivo descritivo e documental, a coleta de dados se deu em documentos oficiais e artigos científicos. Constatou-se que os benefícios do exercício físico na gestação estão consolidados na literatura, e que a Caderneta da Gestante apresenta poucas informações sobre o tema. Por seu papel educativo, apontamos a Caderneta como uma potente ferramenta de divulgação da importância do exercício físico na gestação, e ressaltamos a necessidade de sua atualização.

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Posicionamento sobre Exercícios Físicos na Gestação e no Pós-Parto – 2021

Abstract: Nota: Estes posicionamentos se prestam a informar e não a substituir o julgamento clínico do médico que, em última análise, deve determinar o tratamento apropriado para seus pacientes.

Cited by 16 publications

References 99 publications

Development and validation of the physical exercise program “Active Mums” for postpartum recovery: application of the CReDECI-2 guidelines

Development and validation of the physical exercise program “Active Mums” for postpartum recovery: application of the CReDECI-2 guidelines

Application of the Pilates method and kinesiotherapeutic approach in pregnant women with low back pain: an integrative review

Exercício físico na gestação: o que diz a caderneta da gestante?

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