The influence of Vapor Heat Treatment (VHT) on the quality of citrus fruit (sweet orange cv. Blood Red) was evaluated. Citrus fruit were treated with Vapor Heat for 0, 5, 10, 15 and 20 minutes and stored at room temperature (ambient conditions) for 75 days. The data on different quality attributes was recorded at 15 days interval. The means for storage duration revealed that the fruits stored for 75 days had the maximum weight loss (13.14%), cumulative disease incidence (37.47 %), TSS (17.53%) and TSS/Acid ratio (34.73) but minimum acidity (0.53%), reducing sugars (4.04), non-reducing sugars (5.88) and ascorbic acid 26.17 mg/100g. Vapor heat treatment (VHT) for 5 minutes decelerated the weight loss (6.01), decreased diseases incidence (6.44%), retained TSS (13.19%), acidity and TSS/Acid ratio (11.85), but increased the loss of ascorbic acid (33.48mg/100g). While increasing VHT duration to 15 and 20 minutes reversed the beneficial effects of vapor heat treatment by increasing weight loss to 8.02%, disease incidence (21.67%), TSS (14.95), TSS/Acid ratio (16.50) and ascorbic acid (32.81 mg/100g). It is concluded that the modest vapor heat treatment (5 and 10 minutes at 50°C) retarded the storage associated changes in sweet oranges but extended heat treatments (15 and 20 minutes), reversed the beneficial effects and enhanced the decline in physical and chemical quality attributes. Ascorbic acid, however, continued to decrease even with modest heat treatment.