Práctica de actividad física según adherencia a la dieta mediterránea, consumo de alcohol, y motivación en adolescentes.

García, J. E. Mora; López, A. D. Agraso; Soto, Juan José Pérez; Guillamón, Andrés Rosa; Marcos, María Loreto Tárraga; Cantó, Eliseo García; López, Pedro Juan Tárraga

doi:10.20960/nh.2181

Cited by 18 publications

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“…Comparing the results concerning the participants’ body composition with diverse studies on the Icelandic adolescent population, our results differ from those obtained by Olafsdottir et al [5] as the values of BMI, Fat % and waist circumference are mean scores. Regarding the associations between BMI and Fat % with the subscale Weight Management and Appearance, the results of our study agree with recent findings, since the participants with lower BMI and fat % practice exercise in order to have fun, feel better, compete and affiliate instead of for controlling their weight and improving their body image [56,57].…”

Section: Discussionsupporting

confidence: 91%

Motives for Exercising and Associations with Body Composition in Icelandic Adolescents

Galan-Lopez

Ríes

2019

Sports

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The aim of this study is to identify and analyze the motives that lead Icelandic teenagers to engage in physical exercise and the possible associations with variables of their body composition. For this purpose, the Self-Report of Reasons for the Practice of Physical Exercise questionnaire (AMPEF) was administered to 387 students (54% boys and 46% girls, Mage = 13.38 years) from Reykjavik (Iceland). The results reveal the subscales Revitalization and Enjoyment, Strength and Endurance, Challenge and Competition as the main motives for exercising among the participants. Boys score higher in all subscales than girls except for Revitalization and Enjoyment. Associations between the motive Weight Management and Appearance, and BMI and Fat % levels were found. It can be concluded that the participants’ physical exercise practice is based on the feelings and experiences they perceive in the sports practice process.

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Section: Discussionsupporting

confidence: 91%

Motives for Exercising and Associations with Body Composition in Icelandic Adolescents

Galan-Lopez

Ríes

2019

Sports

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“…With regard to the quality of daily diet, sex and age are major determining factors, with quality being better amongst girls and at older ages in both sexes, following the trend of the national data [15] in recent research studies [56,57]. Active adolescents eat better, following the line of other research studies [58], supporting the idea that healthy habits tend to happen together [59].…”

Section: Discussionmentioning

confidence: 57%

The Quality of Breakfast and Healthy Diet in School-aged Adolescents and Their Association with BMI, Weight Loss Diets and the Practice of Physical Activity

et al. 2020

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Dietary habits are an important factor in the protection of adolescent health. The quality and frequency of breakfast and the various food groups can affect the wellbeing of this population group in both the short and long term. Research indicates that there is a range of relevant variables in the study of diet at this stage: following a weight loss diet, body mass index and the practice of physical exercise, amongst others. In this paper, all three variables are analysed, together with others of a demographic nature (sex and age). This is a descriptive cross-sectional survey that was carried out on 1318 adolescents aged 11 to 18. The Health Behaviour in School-Aged Children (HBSC) international study questionnaire, sponsored by the World Health Organisation, was used. In general terms, the data revealed that the majority of adolescents do not have adequate eating patterns. The quality and frequency of breakfast and the consumption of food types are associated with almost all the variables under study; additionally, there are significant differences by sex and school year. Finally, proposals are made to prevent eating disorders, which are appearing at an increasingly young age.

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“…Lo anterior concuerda con los resultados de la presente investigación y con la investigación de Schröder, Mendez, Ribas-Barba, Covas, & Serra-Majem (2010), pues más de un 60% de los sujetos participantes presentan una adherencia media a la DM y unos valores de perímetro de cintura medios, bajos y muy bajos alternativamente. En cuanto a las asociaciones entre IMC y % de grasa con la subescala Peso e Imagen Corporal, los resultados de nuestro estudio coinciden con hallazgos recientes, ya que los participantes con IMC más bajo y % de grasa practican ejercicio para divertirse, sentirse mejor, competir y sentirse parte de un grupo en lugar de controlar su peso y mejorar su imagen corporal (Casas et al, 2014;Tarraga, 2019).…”

Section: Discussionunclassified

Adherencia a la Dieta Mediterránea, Motivos para la Práctica de Ejercicio Físico y Composición Corporal en Adolescentes Islandeses (Adherence to the Mediterranean Diet, Motives for Physical Exercise and Body Composition in Icelandic Adolescents)

Galan-Lopez

Gísladóttir

Ríes

2020

Retos

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La adherencia a la dieta mediterránea (DM) y una práctica regular de ejercicio físico se asocian positivamente con una mejor calidad de vida y con una reducción de los niveles de sobrepeso, obesidad y patologías asociadas. El objetivo del presente estudio es analizar la adherencia a la dieta mediterránea, motivos para la práctica de ejercicio físico y posibles relaciones con los elementos de composición corporal (IMC, % Grasa Corporal y Circunferencia de Cintura) en 387 adolescentes islandeses (54% chicos, 46% chicas, Medad=15.03). Se realizaron análisis de Chi-cuadrado (χ2), t-Student y Anova. La adherencia a la DM de los sujetos se clasifica media/alta. Los valores más bajos se encontraron en sujetos de mayor edad. La práctica de ejercicio físico de los mismos participantes en este estudio responde a motivaciones intrínsecas (Diversión y Bienestar, Fuerza y Resistencia Muscular, Desafío, Competición, Agilidad y Flexibilidad, Afiliación, Prevención y Salud Positiva). La investigación arroja asociaciones entre adherencia a la DM y elementos de composición corporal; así como entre IMC y porcentaje de grasa con motivos de práctica de ejercicio físico (peso e imagen corporal). En conclusión, el conocimiento generado en la presente investigación hace posible la comprensión y el acercamiento en mayor profundidad a las motivaciones del alumnado participante, así como sus niveles de adherencia a la DM. Todo ello habrá de ser utilizado por los docentes de Educación Física (EF) para la planificación, diseño y desarrollo de su docencia.Abstract: Adherence to the Mediterranean diet (MD) and regular practice of physical exercise are positively associated with better quality of life and with reduction of the levels of overweight, obesity, and associated pathologies. This study aims to analyze adherence to the Mediterranean diet, reasons for exercising and possible relationships with elements of body composition (BMI, Body Fat %, and Waist Circumference) in 387 Icelandic adolescents (54% boys, 46% Girls, Mage=15.03). Chi-Square (χ2), t-student test, and Anova analyses were performed. Subjects’ adherence to MD is classified as medium/high. The lowest values were found in older subjects. Physical exercise practice of the participants in this study responds to intrinsic motivations (Revitalization and Enjoyment, Strength and Endurance, Challenge, Competition, Nimbleness and Affiliation). The research shows associations between adherence to the Mediterranean diet and elements of body composition; as well as between BMI and percentage of fat with reasons of physical exercise practice (Weight Management and Body Image). In conclusion, the knowledge generated in this research makes possible to understand and approach with better precision participating students’ motivations, as well as their levels of adherence to the Mediterranean diet. All this will have to be used by Physical Education teachers for planning, designing and developing their teaching.

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Práctica de actividad física según adherencia a la dieta mediterránea, consumo de alcohol, y motivación en adolescentes.

Cited by 18 publications

References 0 publications

Motives for Exercising and Associations with Body Composition in Icelandic Adolescents

Motives for Exercising and Associations with Body Composition in Icelandic Adolescents

The Quality of Breakfast and Healthy Diet in School-aged Adolescents and Their Association with BMI, Weight Loss Diets and the Practice of Physical Activity

Adherencia a la Dieta Mediterránea, Motivos para la Práctica de Ejercicio Físico y Composición Corporal en Adolescentes Islandeses (Adherence to the Mediterranean Diet, Motives for Physical Exercise and Body Composition in Icelandic Adolescents)

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