“…The susceptibility of the circadian clock to be shifted by time-specific light exposure is thoroughly studied and is broadly utilized in treatment protocols of sleep-phase and depressive disorders, e.g., SAD (Gooley, 2008;Kaladchibachi & Fernandez, 2018;Oldham & Ciraulo, 2014). Long-term light interventions effectively advance sleep onset time (van Maanen, et al, 2016;Watanabe, Kajimura, Kato, Sekimoto, & Takahashi, 1999) as well as result in less sleepiness after awakening in neurotypical adults with DSPD (Lack, et al, 2007;Van De Werken, et al, 2010), for a review see (Figueiro, 2016).…”