“…In older populations, lower extremity strength (Lord, Ward, Williams, & Anstey, 1994; Pijnappels, van der Burg, Reeves, & van Dieen, 2008), rate of force development (Pijnappels, Bobbert, & van Dieen, 2005), and fast response time (van den Bogert, Pavol, & Grabiner, 2002) have been identified as important factors in preventing falls. Muscular strength and endurance are also related to better performance in specific firefighting ability tests (Michaelides, Parpa, Thompson, & Brown, 2008). Because resistance training increases maximal force production, rate of force development, and neural drive of human skeletal muscles (Aagaard, Simonsen, Andersen, Magnusson, & Dyhre-Poulsen, 2002), one or more of these factors may explain why resistance-trained firefighters demonstrated superior balance performance.…”