Prenatal Yoga untuk Mengurangi Nyeri Punggung pada Ibu Hamil Trimester III

Wulandari, Dyah Ayu; Ahadiyah, Euis; Ulya, Fitria Hikmatul

doi:10.34310/sjkb.v7i1.349

Cited by 5 publications

(7 citation statements)

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“…Yoga practice has no negative effect for mother and on the fetus development (Situmorang et al, 2020). Prenatal Yoga exercises can be done at home, in the ante natal class or at the midwife's practice (H. P. Astuti et al, 2021) Meanwhile, in her research, (Wulandari et al, 2020) stated that prenatal yoga exercise was a modification of customized basic yoga gymnastics movement with the condition of pregnant women. Yoga was an exercise of body, mind and mental which was very helpful for pregnant women in flexes joints and soothes thoughts, especially in the second and third trimester of pregnant women.…”

Section: Discussionmentioning

confidence: 99%

“…Yoga was an exercise of body, mind and mental which was very helpful for pregnant women in flexes joints and soothes thoughts, especially in the second and third trimester of pregnant women. Movement in prenatal yoga was made with a slower tempo and adjust to the space capacity pregnant mother (Wulandari et al, 2020).…”

Section: Discussionmentioning

confidence: 99%

“…According to Situmorang et al, in their research results, prenatal yoga was very effective in reducing physical complaints such as back pain in third trimester pregnant women (Situmorang et al, 2020). In addition, based on the results of research by Wulandari et al that on 18 pregnant women who were taken by purposive sampling, after doing yoga exercises, showed p value = 0.000 which means that there was an effect of prenatal yoga on back pain in pregnant women third trimester (Wulandari et al, 2020).…”

Section: Introductionmentioning

confidence: 99%

See 2 more Smart Citations

Factors That Affect Back Pain In Second And Third Trimester Pregnant Women

Mulati¹,

Wahyuni²,

Kuswati³

et al. 2022

JKKT

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Background: Back pain in pregnant women in the 2nd and 3rd trimesters, if not treated immediately, will greatly disturb the comfort of pregnant women and can cause complications such as moderate to severe anxiety due to pregnant women not being able to adapt to their back pain. Several factors are associated with the occurrence of back pain in pregnant women. This study aims to prove the factors that affect back pain in second and third trimester pregnant women. Methods: This research was a cross sectional design. The sample was 30 pregnant women in the 2nd and 3rd trimesters experiencing back pain determined by using the total population sampling technique with the following inclusion and exclusion criteria. Back pain felt by pregnant women was stated in filling out a questionnaire with a pain instrument, namely the Numeric Rating Scale. The data were analyzed by statistical Odds Ratio Test. Results: The result of data analysis between pregnancy back pain with several factors are as follows: the OR value of mother age factor was 0.464. The OR value of gestational age factor was 0.571. The occupation’s OR value was 0.762. The parity’s OR value was 0.242. The religion’s OR value was 0.464. The OR value of gender was 1.000. The OR value of history of lifting heavy objects was 1.833. The OR value of history of excessive bending was 13.000. The yoga exercise’s OR value was 0.143. Conclusion: History of excessive bending has the greatest risk of back pain in pregnant women.

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Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 1 more Smart Citation

Factors That Affect Back Pain In Second And Third Trimester Pregnant Women

Mulati¹,

Wahyuni²,

Kuswati³

et al. 2022

JKKT

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show abstract

“…The higher a person's education, the more quality and experiencing rapid changes in the development of science and technology needed. When the knowledge and information obtained by pregnant women are good, they will be able to overcome the pain complaints they experience (Soekidjo 2012;Wulandari 2019) Most of the respondents' occupations were 6 respondents (37.5%) as housewives. Some of the causes of low back pain were activities that are often carried out by housewives, such as, lifting objects, carrying children, but the position is not right.…”

Section: Discussionmentioning

confidence: 99%

Changes in Levels of Back Pain in Third Trimester of Pregnant Women Who Do Yoga Exercises

Irianti¹,

Nurjanah²

2020

sjik

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Back pain is a common disorder in pregnancy, pregnant women may have had back pain before. You can do yoga exercises which are useful for forming an upright posture. This research was an experimental one group pretest posttest design. The sample of this study used accidental sampling with a sample of 16 trimester III pregnant women at Masita Clinic. The results of this study showed that the pain scale in the pretest was on a scale of 1 (slight pain) as many as 11 pregnant women (68.75%) and the pain scale in the postest for some of the respondents were on a pain scale of 0 (no pain) as many as 8 pregnant women (50%). Based on the results of the study, it can be concluded that there was a decrease in the level of back pain in third trimester pregnant women after doing yoga.

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“…Latihan yoga yang teratur dapat membantu meningkatkan aliran darah ke plasenta, mengurangi transfer hormon stres dari ibu ke janin, mengurangi pelepasan hormon yang merangsang persalinan sehingga mengurangi persalinan prematur (Rafika, 2018). Yoga prenatal (Wulandari et al, 2020).…”

Section: B Pembahasanunclassified

Edukasi dan Prenatal Yoga Untuk Mengurangi Ketidaknyamanan Saat Kehamilan di Dusun Langring Desa Jambesari Banyuwangi

Christiana,

Kurniawati

2023

JUDIMAS

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Kehamilan merupakan kondisi fisiologis yang akan di alami oleh setiap wanita, selama kehamilan banyak perubahan besar pada tubuh dengan waktu yang singkat sering menimbulkan beberapa gangguan dan keluhan yang mengurangi kenikmatan pada masa kehamilan. Prenatal Yoga merupakan salah satu alternatif kegiatan yang dapat membantu ibu untuk mengatasi ketidaknyamanan yang dialami selama kehamilannya. Tujuan dari kegiatan ini untuk memberikan edukasi dan memberikan latihan prenatal yoga dalam mengurangi ketidaknyamanan ibu hamil. Metode pelaksanaan kegiatan ini dengan pertama memberikan edukasi atau pengetahuan tentang ketidaknyaman pada ibu hamil yang sering dirasakan, demontrasi latihan Prenatal Yoga yang di ikuti oleh semua ibu hamil sebanyak 7 peserta. Hasil yang di peroleh dari kegiatan ini semua ibu hamil memahami tentang informasi ketidaknyaman ibu hamil serta langsung mempraktekkan prenatal yoga dengan bimbingan kurang lebih selama 20 menit dan didapatkan keluhan setelah dilakukan prenatal Yoga mulai mulai berkurang sebagian besar dari peserta. Kesimpulan dari kegiatan ini adalah ibu hamil semakin memahami tentang ketidaknyamanan yang dirasakan oleh ibu hamil, dan mampu pelakukan prenatal yoga secara baik sehingga mampu menurunkan keluhan yang dirasakan oleh ibu hamil.

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Prenatal Yoga untuk Mengurangi Nyeri Punggung pada Ibu Hamil Trimester III

Cited by 5 publications

References 0 publications

Factors That Affect Back Pain In Second And Third Trimester Pregnant Women

Factors That Affect Back Pain In Second And Third Trimester Pregnant Women

Changes in Levels of Back Pain in Third Trimester of Pregnant Women Who Do Yoga Exercises

Edukasi dan Prenatal Yoga Untuk Mengurangi Ketidaknyamanan Saat Kehamilan di Dusun Langring Desa Jambesari Banyuwangi

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