The conformations of the isopropyl groups and the barriers to conformational interconversion in N,N-diisopropylbenzamide (l), and its thio (2) and seleno (3) analogues have been studied by dynamic '€I NMR spectroscopy. In 1 only one conformation is observed, whereas 2 and 3 exist as mixtorc?s of three conformations. The use of the strongly deshielding C=X (X = 0, S, Se) group and comparison with earlier results on similar systems allows total assignment, in the case of 2, redying an earlier proposal. The temperature dependence of the NMR spectra of 2 and 3 clearly shows that the E-and 2-isopropyl groups rotate with very diiferent rates, thns providing experimental evidence for the stepwise nature of the conformational interchange.