I n t r o d u c t i o n :Stretching constitutes an important element of therapeutic management in numerous disciplines, starting from neurology to motor training and orthodontic practice. Different models and approaches that apply stretching use their own terminology, and yet they are based on similar assumptions and purposes.A i m : The aim of this study was to establish scientific fundamentals of using different forms of stretching, and to determine areas of its effective application. M a t e r i a l a n d m e t h o d s : Medline searches were conducted in context of stretching, hold-relax technique, athletic injury prevention and physiotherapy.