Background: Overweight, obesity, and metabolic syndrome (MetS) are rapidly increasing in India. Aims and Objectives: This study demonstrated the prevalence of generalized, abdominal obesity including intra-abdominal and subcutaneous adiposity along with other associated factors in young adults. Materials and Methods: A cross-sectional study was conducted with 200 subjects. The anthropometric parameters (body mass index [BMI], waist circumference [WC], and skinfold thickness), fasting blood glucose (FBG), and blood pressure were recorded. Percentage of body fat (BF), total abdominal fat (TAF), intra-abdominal adipose tissue (IAAT), subcutaneous adipose tissue (SCAT), and basal metabolic rate (BMR) were measured by predictive equations. Data were analyzed using t-test, analysis of variance, and Pearson's correlation tests. P < 0.05 was considered statistically significant. Results: The prevalence of generalized obesity (GO) (by BMI [>25 kg/m