Preventing Recurrent Depression with Mindfulness-Based Cognitive Therapy

Segal, Zindel V.

doi:10.1089/act.2020.29302.zse

Cited by 2 publications

(5 citation statements)

References 3 publications

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“…These findings are largely consistent with the underlying theory which underpins both MBSR and MBCT, i.e. that the development of mindfulness skills leads to increased awareness of, and insight into maladaptive negative thinking, which may allow counter-productive thoughts, which contribute to and maintain anxiety and depression, to pass without further elaboration (Kabat-Zinn, 1982;Segal et al, 2002). Self-compassion and worry could also be candidates as universal mediators of change in anxiety and depression.…”

Section: Discussionsupporting

confidence: 81%

“…body scan, as a core practice component; and 2) have been developed to target mood, depression, anxiety or psychological distress; or 3) have an evidence base on its impact on these outcomes. By consequence, three MBPs, Mindfulness-based Stress Reduction (MBSR; Kabat-Zinn, 1982), Mindfulness-Based Cognitive Therapy (MBCT; Segal et al, 2002); and Mindfulness-Based Relapse Prevention (MBRP; Bowen et al, 2010) were included. Other potentially relevant interventions such as dialectical behavioural therapy (DBT; Linehan, 1993), and compassion-focussed therapy (CFT; Gilbert, 2010) which focus on developing a mindful attitude (Alsubaie et al, 2017) rather than the formal practice of mindfulness meditation were not included in this review.…”

Section: Study Selection and Data Extractionmentioning

confidence: 99%

“…MBSR was developed in 1979 to support the alleviation of stress, distress (including feelings of anxiety and depression) and the pain which can accompany chronic health conditions (Kabat-Zinn, 1990, 2013. Mindfulness-Based Cognitive Therapy (MBCT) derived from MBSR is an eight-week evidencebased systematic programme which integrates aspects of CBT for depression with training in mindfulness meditation (Segal et al, 2002). MBCT was specifically developed as a programme to prevent recurrent depression (Segal et al, 2002) but has subsequently been adapted to a range of health and mental health populations (Alsubaie et al, 2017).…”

mentioning

confidence: 99%

“…Mindfulness-Based Cognitive Therapy (MBCT) derived from MBSR is an eight-week evidencebased systematic programme which integrates aspects of CBT for depression with training in mindfulness meditation (Segal et al, 2002). MBCT was specifically developed as a programme to prevent recurrent depression (Segal et al, 2002) but has subsequently been adapted to a range of health and mental health populations (Alsubaie et al, 2017). Mindfulness-Based Relapse Prevention (MBRP) whose programme components are derived from MBCT, combines mindfulness meditation training with cognitive behavioural relapse prevention to target negative mood, craving and substance use relapse (Bowen et al, 2010).…”

mentioning

confidence: 99%

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How do mindfulness-based programmes improve anxiety, depression and psychological distress? A systematic review

Maddock¹,

Blair²

2021

Curr Psychol

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This study aimed to systematically review studies which conducted a controlled mediation analysis in order to examine the potential mechanisms which underlie mindfulness-based programme’s (MBPs) effects on anxiety, depression and psychological distress in any health or mental health population. Searches of six databases (Medline (Ovid), PsycINFO, Cochrane Central Register of Controlled Trials, EMBASE, Cinahal Plus and Cochrane Reviews) were undertaken in September 2020. After removing duplicates, 2052 records were screened, of these 1822 were excluded based on the abstract and 230 were further assessed for eligibility against the full study inclusion criteria. Full texts were acquired for the 11 studies which met the inclusion criteria. The quality of the methodologies of each of these 11 studies were assessed using the Cochrane risk of bias tool (Higgins et al., 2011). The quality of the findings from each study relating to the hypothesised mechanisms of action of the MBP reviewed were evaluated using Alsubaie et al. (2017)’s framework for abstracting and interpreting mechanistic study quality, derived from recommendations made by Kazdin (2007, 2009). We found preliminary evidence that MBCT/MBSR treatment effects on anxiety and depression may be mediated by hypothesised mechanisms, such as mindfulness, rumination, worry, self-compassion, cognitive reactivity, aversion, attention regulation skills and positive affect. An overall lack of methodological rigour does preclude us from making any definitive conclusions on causality. The results from this study do however provide some insights into what the potential causal pathways connecting MBPs with improved anxiety and depression might be.

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Section: Discussionsupporting

confidence: 81%

Section: Study Selection and Data Extractionmentioning

confidence: 99%

mentioning

confidence: 99%

mentioning

confidence: 99%

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How do mindfulness-based programmes improve anxiety, depression and psychological distress? A systematic review

Maddock¹,

Blair²

2021

Curr Psychol

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“…Although mindfulness is an inherent capability, it may be enhanced through education and practice. Formal mindfulness programs have been developed for clinical treatments and therapy, including Mindfulness-Based Stress Reduction (MBSR) (21), Mindfulness-Based Cognitive Therapy (MBCT) (22) and Mindfulness-Based Childbirth and Parenting (MBCP) (23).…”

Section: Introductionmentioning

confidence: 99%

Mindfulness-Based Group Therapy as Support for Mental Health Concerns in Pregnancy: A Systematic Review

Jenkins

Kearney

George

et al. 2022

Preprint

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Background Perinatal mental illness is prevalent and can be associated with poorer health outcomes for mother and fetus if untreated. Mindfulness is a contemporary approach to managing mental health concerns; however, little is known about the effectiveness of Mindfulness-based Interventions during pregnancy, especially within the context of peer support. Methods A systematic review was undertaken. Randomised controlled trials and quasi-experimental studies were included. All articles were critically appraised using the Critical Appraisal Skills Program checklist. Results Of the 2053 records initially identified, 21 studies met inclusion criteria. Studies demonstrated modest improvements in perinatal mental illness, particularly when interventions were adapted to meet the unique needs of women in the prenatal period. Comparison was difficult, due to high heterogeneity and methodological limitations. No studies explored peer support as a therapeutic mechanism and maternal-fetal bonding was not a measured in any studies. Conclusion Mindfulness-based group interventions designed to meet the needs of perinatal women require further research, with larger sample sizes, more rigorous methodology and greater demographic diversity required. Additionally, value could be afforded in exploration of how group support affects any change mechanisms within the participants and include maternal fetal bonding as a measured outcome.

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Preventing Recurrent Depression with Mindfulness-Based Cognitive Therapy

Cited by 2 publications

References 3 publications

How do mindfulness-based programmes improve anxiety, depression and psychological distress? A systematic review

How do mindfulness-based programmes improve anxiety, depression and psychological distress? A systematic review

Mindfulness-Based Group Therapy as Support for Mental Health Concerns in Pregnancy: A Systematic Review

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