Based on published evidence and our expert experience, we provide recommendations to maximize the efficacy, safety, efficiency and cost-effectiveness of routine colonoscopy. High quality colonoscopy (HQC) begins with colon preparation using a split or same day dose and preferably a low volume regimen for optimal patient tolerance and compliance. Successful cecal intubation can be achieved by choosing the correct colonoscope as well as using techniques to facilitate navigation through challenges such as severe angulations and redundant colons. Safety is a primary goal and complications such as perforation and splenic rupture can be prevented by avoiding pushing through fixed resistance and avoiding loops in proximal colon. Furthermore, barotrauma can be avoided by converting to water filling only (no gas insufflation) in every patient with a narrowed, angulated sigmoid. Optimal polyp detection relies primarily on compulsive attention to inspection as manifested by adequate inspection time, vigorous probing of the spaces between haustral folds, washing and removing residual debris, and achieving full distention. Achieving minimum recommended ADR thresholds (30% in men and 20% in women) is mandatory, and colonoscopists should aspire to ADRs approaching 50% in screening patients. Distal attachments can improve mucosal exposure and increase detection while shortening withdrawal times. Complete resection of polyps complements polyp detection in preventing colorectal cancer. Cold resection is the preferred method for all polyps < 10 mm. For effective cold resection, an adequate rim of normal tissue should be captured in the snare. Finally, cost-effective HQC requires the procedure not be overused, as demonstrated by following updated USMSTF post-polypectomy surveillance recommendations.