Abstract:Tumor Necrosis Factor-alpha (TNF-α) is one type of pro inflammatory cytokines produced by macrophages and T cell as response to acute inflammation and trauma. Exercise can be the cause of the physical stress that can lead to muscle and joints damage. Damaged muscles and joints which caused by exercising will be responded by the body inflammatory system to release pro inflammatory cytokines. Zumba fitness is an exercise that combines dance and aerobic steps. It is an application form of High Intensity Interval … Show more
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