Ethnic sports are various ethnic sports that have gradually evolved into various popular sports in the long-term life experience, according to different living habits and residential areas, in the hunting activities of similar sports in the past. Based on the use of wireless sensor networks, this paper monitors the traditional national sports activities, provides real-time feedback on the actual human body conditions in different sports, and finds out the pros and cons of traditional sports and makes improvements. The object proposes a national automated monitoring test, which uses several small sensors in the wireless sensor network to transmit information to monitor many real conditions in the human body during multisport, so as to find out that the national sports exercise is in real life. Experimental results show that in recent years, all ethnic groups have attached great importance to ethnic sports. The 11th Ethnic Minority Games held in 2019 will have 18 competitions, 17 individual events, 131 small events, and 55 ethnic minorities that participated in the joint participation of more than 7000 athletes participating in traditional sports of all nationalities and are the best inheritance and development of national sports.