“…Through numerous studies, different authors (Escartí et al, 2006;Jiménez-Martín & Durán, 2004;Martinek, Schilling, & Hellison, 2001;Sánchez-Alcaraz, Gómez-Mármol, Valero, & De la Cruz, 2012, 2013 have stated that by applying the MPSR, youths have developed aspects related to personal and social responsibility such as respect, self-control, self-esteem, effort, self-concept, sense of wellbeing, emotional stability, autonomy and leadership, both in PE classes and in other context, such as the family, education or sports, and at the same time they managed to decrease anxiety, depression and the perception of stress.…”