-Pollen feeding by solitary bees has been studied mainly with their larvae, overlooking pollen feeding by adults. To address this knowledge gap, we determined the amounts and temporal (daily and lifetime) schedules of pollen consumption by freely nesting, adult females of the alkali bee (Nomia melanderi , Halictidae). Nesting females of known ages were taken at different hours of the day from nesting aggregations managed for alfalfa pollination in southeastern Washington State (USA). Each dissected bee was visually scored for pollen fill of the crop, midgut, and hindgut; we also quantified the crop's pollen capacity. Our dissections of 188 bees show that adult females ate pollen daily for at least the first 2 weeks following emergence. Most bees (85 %) had pollen boluses in one or more gut regions, indicating active pollen feeding. Pollen masses were most likely in the midgut; the daily volume consumed usually filled both the crop and midgut at least once. Full crops contained 34,000 alfalfa pollen grains, equivalent to <20 % of a full scopal load and 0.8 % of the pollen in a nest provision. Proportionately more females ate pollen as the day progressed, indicated by pollen masses in the crop. By early evening, crops of all bees were filled with pollen. Our study reveals the dietary importance of regular pollen feeding for nesting adult female solitary bees, and not just their larvae, with implications for bee foraging ecology, dietary physiology, reproduction, toxicology, and pollination ecology.Apiformes / Apoidea / bees / Hymenoptera / foraging