“…One of these ingredients is cocoa beans (Theobroma cacao L.), which for two thousand years, Mesoamerican cultures have used it to make cocoa paste and beverages, and currently the same process is followed for its production, which is a roasting of the seeds, addition of spices, grinding, melting, and molding, does not contain additives (unlike commercial chocolates) and represents 100 % of its nutritional composition, and one of the main bioactive compounds, are polyphenols (flavanols, flavonols, flavones, flavonones, flavonones, stilbenes, methylxanthines and phenolic acids), which are secondary metabolites, and are believed to be responsible for the bitter taste, the astringency of cocoa beans and their derivatives, and exert health benefits, such as the reduction of adipose tissue and dyslipidemia, hyperglycemia and insulin resistance, which are induced by a frequent excess in the diet, of foods with high energy density and ultra-processed foods (Montagna et al, 2019;Ariza et al, 2021). Therefore, the aim of this work was to evaluate the effect of consuming 1 g for 4 weeks of cocoa paste (Theobroma cacao L.) on anthropometric indicators, body composition, blood pressure and heart rate in university students.…”