“…These treatment approaches include guided relaxation, instructionalbased self-exposure (Marks, Kenwright, McDonough, Whittaker, & Mataix-Cols, 2004), vicarious exposure (Gilroy, Kirkby, Daniels, Menzies, & Montgomery, 2003), virtual reality (Krijn, Emmelkamp, Olafsson, & Biemond, 2004) and symbolic exposure via images and videos (Bornas et al, 2002;Matthews, Scanlan, & Kirkby, 2012;Vansteenwegen et al, 2007). A recent metaanalysis concluded that exposure-based interventions were more effective than placebo, or alternative psychotherapeutic interventions, and that in vivo exposure (involving direct contact with the phobic stimulus) was more effective than 'other' exposure-based interventions (e.g., imaginal, virtual reality) at post-treatment but not at follow-up (Wolitzky-Taylor et al, 2008).…”