“…According to Barbeau [ 28 ], the four dimensions involved in the suffering of MPA are: the cognitive dimension, the affective–emotional dimension, the physiological dimension, and the behavioral dimension. As for its treatment, the techniques on which most of the coping strategies for this condition are based include: the Alexander technique, Feldenkrais technique, applied relaxation by Öst, the Kovács method, systematic desensitization, attention and concentration exercises, anxiety timing, control of negative thoughts, awareness of cognitive distortions, cognitive behavioral techniques, imagined or visualization exposure, strengthening of self-esteem and self-concept, self-suggestion, live rehearsal or exposure, breathing exercises, goal setting, autogenic training, stimulus association technique, self-instruction training (individuals guide themselves through a process of instruction), and rational emotive therapy [ 29 ]. On the other hand, following Zhukov [ 30 ], the treatment of MPA usually includes mindfulness-based approaches, physiological/physical therapies, cognitive behavioral therapies, prescribed medication, music therapy, and psychotherapy.…”