Considerable evidence suggests regular physical activity can reduce chronic pain symptoms. Dysfunction of endogenous facilitatory and inhibitory systems has been implicated in multiple chronic pain conditions. However, few studies have investigated the relationship between levels of physical activity and descending pain modulatory function.Purpose-This study's purpose was to determine whether self-reported levels of physical activity in healthy adults predicted 1) pain sensitivity to heat and cold stimuli, 2) pain facilitatory function as tested by temporal summation of pain (TS), and 3) pain inhibitory function as tested by conditioned pain modulation (CPM) and offset analgesia.Methods-Forty-eight healthy adults (age range 18-76) completed the International Physical Activity Questionnaire (IPAQ) and the following pain tests: heat pain thresholds (HPT), heat pain suprathresholds, cold pressor pain (CPP), temporal summation of heat pain, conditioned pain modulation, and offset analgesia. The IPAQ measured levels of walking, moderate, vigorous and total physical activity over the past seven days. Hierarchical linear regressions were conducted to determine the relationship between each pain test and self-reported levels of physical activity, while controlling for age, sex and psychological variables.Results-Self-reported total and vigorous physical activity predicted TS and CPM (p's <.05). Individuals who self-reported more vigorous and total physical activity exhibited reduced temporal summation of pain and greater CPM. The IPAQ measures did not predict any of the other pain measures.Conclusion-Thus, these results suggest that healthy older and younger adults who self-report greater levels of vigorous and total physical activity exhibit enhanced descending pain modulatory function. Improved descending pain modulation may be a mechanism through which exercise reduces or prevents chronic pain symptoms.
KeywordsVigorous; Pain modulation; Temporal Summation; Conditioned Pain Modulation; ExerciseThe prevalence estimates of chronic pain among adults in the United States may be as high as 40%, affecting approximately 100 million adults (15). Pain increases physical disability (32), reduces quality of life, and is costly to both the individual experiencing pain and the
Copyright © 2013 American College of Sports MedicineCorresponding Author: Kelly M. Naugle, College of Dentistry, University of Florida, 1329 SW 16 th Street, Rm 5180, Gainesville, FL 32608, Phone: 352-273-5975, Fax: 352-273-5985, knaugle@dental.ufl.edu.
Conflict of InterestThere are not actual or potential conflicts of interest for any of the authors. The results of the present study do not constitute endorsement by ACSM. nation (15). Alarmingly, a recent study reported that the national cost of pain exceeds the cost of the nation's priority health conditions (e.g., cardiovascular disease, neoplasms, endocrine, nutritional and metabolic diseases), with costs ranging from $560 to $635 billion annually (15). Clearly, a need exists for effective meth...