PT06.2: Effects of Low-Volume High-Intensity-Versus Moderate-Intensity Interval Training on Cardiometabolic Health in Obese Individuals: Preliminary Results of a Randomized-Controlled Trial

Reljic, Dejan; Frenk, Fabienne; Herrmann, H; Neurath, MF; Zopf, Yurdagül

doi:10.1016/s0261-5614(19)32572-5

Cited by 1 publication

(4 citation statements)

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“…Table 2 3.3 Characteristics of the Included Studies In total, we included studies from 55 randomized controlled trials, which included 3122 people diagnosed with overweight and obesity . Interventions in the experimental group included: aerobic exercises(32 studies)[19-49], resistance training (9 studies)[40, 44, 50-56], concurrent training (22 studies) [24,30,39,44,[56][57][58][59][60][61][62][63][64][65][66][67][68][69][70][71][72][73].…”

Section: Methodsmentioning

confidence: 99%

“…Clinicians can incorporate interval training, karate, HICT, or HIEX as exercise forms in their prescriptions, scheduling three to five training sessions per week, each lasting between 11 and 60 minutes [24,30,39,44,[56][57][58][59][60][61][62][63][64][65][66][67][68][69][70][71][72][73]. The specific exercise intensity should be customized based on each individual's particular needs.…”

Section: Concurrent Trainingmentioning

confidence: 99%

“…The search strategy was constructed around the PICOS tool: (P) Population: people with overweight and obese; (I) Intervention: exercise; (C) Comparator: Carry out normal daily activities without calorie restriction according to habitualTable 2 3.3 Characteristics of the Included Studies In total, we included studies from 55 randomized controlled trials, which included 3122 people diagnosed with overweight and obesity . Interventions in the experimental group included: aerobic exercises(32 studies)[19-49], resistance training (9 studies)[40, 44, 50-56], concurrent training (22 studies) [24,30,39,44,[56][57][58][59][60][61][62][63][64][65][66][67][68][69][70][71][72][73].Forty-seven studies reported TC as an outcome indicator,49 studies reported TG as an outcome indicator , 48 studies reported HDL as an outcome indicator, 47 studies reported LDL as an outcome indicator, 37 studies reported SBP as an outcome indicator, 35 studies reported DBP as an outcome indicator, 34 studies reported Glu as an outcome indicator, 20 studies reported insulin as an outcome indicator,23 studies reported HOMA-IR as an outcome indicator and 11 studies reported Hba1c as an outcome indicator.…”

mentioning

confidence: 99%

“…However, it has a limited impact on glycated hemoglobin levels. Therefore, it is not recommended to choose CT as the exercise approach when glycated hemoglobin, an intermediate disease marker, is abnormal in individuals with overweight and obese .Therefore, we recommend that clinicians use CT as the main mode of exercise in their prescriptions for people with overweight and obese with significant abnormalities in diastolic blood pressure, blood glucose, and insulin resistance markers.Clinicians can incorporate interval training, karate, HICT, or HIEX as exercise forms in their prescriptions, scheduling three to five training sessions per week, each lasting between 11 and 60 minutes[24,30,39,44,[56][57][58][59][60][61][62][63][64][65][66][67][68][69][70][71][72][73]. The specific exercise intensity should be customized based on each…”

mentioning

confidence: 99%

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Effects of exercise on intermediate disease markers in people with overweight and obesity: A Network Meta-Analysis of Randomized Controlled Trials

Liu

Fang

2023

Preprint

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Objective The aim of this study is to investigate the impact of exercise on intermediate disease markers in populations with overweight and obese, providing evidence-based recommendations for clinicians to utilize these markers in developing exercise prescriptions for this group. Methods The study was conducted by retrieving data from PubMed, Embase, Cochrane Library, Web of Science, and CNKI and only including Randomized Controlled Trials (RCTs) to examine the effect of different exercise interventions on intermediate disease markers in overweight and obese people. The quality of the included studies was evaluated using the Cochrane Bias Risk Assessment tool and the data was analyzed using Stata 15.1 data analysis software. Results The RCTs were collected from January 2017 to December 2022. A total of 55 RCTs were included and the results of 10 outcomes were analyzed using random effects meta-analysis. The total sample size used in the study was 3,122 The results showed that resistance training significantly reduced total cholesterol (SUCRA: 99.9%), triglycerides (SUCRA: 100.0%), low-density lipoprotein (SUCRA: 100.0%), systolic pressure (SUCRA: 92.5%), and increased high-density lipoprotein (SUCRA: 100.0%). Aerobic exercise significantly reduced insulin (SUCRA: 89.1%) and HbA1c (SUCRA: 95.3%). Concurrent training significantly reduced HOMA-IR (SUCRA: 93.8%), diastolic blood pressure (SUCRA: 71.2%) and Glucose (SUCRA:87.6%). Conclusion Exercise has a significant impact on intermediate disease markers in populations with overweight and obese. Compared with no exercise, exercise lowers total cholesterol, triglycerides, LDL, systolic blood pressure, diastolic blood pressure, HOMA-IR, insulin, and HbA1c, and increases HDL in people with overweight and obese. These findings provide evidence-based recommendations for exercise interventions aimed at weight reduction and the prevention of chronic diseases in individuals with overweight and obese.

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