“…The intervention studies included in the present review evaluated the effects of various doses of vitamin D [ 29 , 41 ], compared the supplementation results with the placebo effect [ 32 , 33 , 35 , 36 , 37 , 38 , 39 , 40 ], compared the outcome with no supplementation [ 31 ], or observed the effect of a specific dose applied [ 30 , 34 , 42 ]. In the majority of studies, vitamin D was applied for a period of a few months (6 months or shorter) [ 29 , 30 , 33 , 34 , 36 , 37 , 38 , 42 ], while in some, the supplementation protocol extended for one year [ 40 , 41 ] or even longer [ 31 , 32 , 35 ]; but, in one study, vitamin D was administered for only 2 weeks [ 39 ]. The assessed mental health outcomes included mainly depressive symptoms, or depression [ 30 , 31 , 33 , 35 , 36 , 37 , 38 , 40 , 41 , 42 ], well-being [ 29 , 32 , 35 ], quality of life [ 35 , 40 , 42 ], mood [ 29 , 37 , 39 ], general mental component [ 32 , 34 , 41 ], and anxiety [ 37 ,…”