Several epidemiological evidences suggest that dietary factors, including increased intake of flavonoid-rich foods and beverages, may play a meaningful role in reducing cardiovascular disease (CVD) risk by improving vascular function and modulating inflammation. In recent decades, Saudi Arabia has rapidly developed economically and socially. This pace of change has affected the dietary intake pattern of the general population, pushing them towards increased consumption of energy dense and processed foods. This lifestyle modification has predisposed the Saudi population towards several disease and imposes a large economic burden on the individual, and national healthcare systems.Till date, the studies performed in Saudi Arabia shows favorable health effects of flavonoids and antioxidants sources like tea, coffee and dark chocolate in every age groups. However, there is scarcity of scientific studies in this area and the benefits of flavonoids and antioxidants are less known to the general population. This short review accumulated the evidences on the different sources of flavonoids and antioxidants generally consumed by the Saudi population. Studies on a long-term basis be directed towards the utilization and effects of flavonoids from natural and derived food sources in the general Saudi population.