L-Fucose is an important monosaccharide unit that exists in various biomasses, especially in microalgae. Microbial Lfucose using metabolically engineered strains has attracted attention due to its high yield and industrial feasibility. Previously, we engineered Escherichia coli MG1655 to efficiently produce 2′-fucosyllactose by genomic integration. Herein, this plasmid-free strain was further engineered to produce L-fucose by integrating a specific α-L-fucosidase gene and deleting the L-fucose degradation pathway. Its effectiveness of L-fucose biosynthesis by plasmid-free and inducer-free fermentation was demonstrated by both shakeflask and fed-batch cultivation with titers of 2.74 and 21.15 g/L, respectively. The precursor GDP-L-fucose supply was strengthened to obviously enhance L-fucose biosynthesis by introducing a single plasmid expressing four pathway genes. The hok/sok system was introduced to promote the plasmid stabilization without antibiotic. The final engineered strain efficiently could produce L-fucose without antibiotics, with titers of 6.83 and 35.68 g/L by shake-flask and fed-cultivation cultivation, respectively.