“…Curtin University's Activity, Food and Attitudes Program (CAFAP) was an 8-week community-based, family-centred lifestyle programme for overweight adolescents targeting physical activity, sedentary and nutrition behaviours (Straker et al, 2012 detail (Howie, Olds, McVeigh, Abbott, & Straker, 2015;Straker et al, 2014), with few positive changes in physical activity and body mass index (BMI). Fitness, a set of attributes including cardiorespiratory endurance, muscular strength and endurance, body composition and flexibility is a separate construct from physical activity behaviour with important, independent health implications (Caspersen, Powell, & Christenson, 1985;Myers et al, 2004).…”