“…Consistent with our first hypothesis, we found that engagement in an indoor hobby, outdoor recreation, socializing, and self-care/ coping strategies were each unique prospective predictors of momentary improvements in state BD when tested simultaneously against one another. While there is some existing evidence that socializing is linked to momentary improvements in state BD in individuals with binge-spectrum EDs (Srivastava, Felonis, et al, 2022), the finding that engagement in an indoor hobby, outdoor recreation, and self-care/ coping strategies have a similar impact is novel. We did not, however, observe significant associations between chores, driving, napping, (Cash, 2001;Hovey et al, 2016;Mitten & Woodruff, 2010;Wilhelm, 2006).…”