“…Such interventions can prioritize guided mindfulness eating meditation and its sensory qualities, as well as other aspects reflected in MB-EAT such as smallness and slowness relating to the food size and speed of eating. For this, we can draw from the growing research on healthy eating from humanfood interaction research (Narumi et al, 2012;Kehr et al, 2012;Nawahdah and Inoue, 2013;Mitchell et al, 2015;Bruijnes et al, 2016;Kim et al, 2016;Narumi, 2016;) as well as the focus on healthy food preparation featuring in some of our reviewed apps. Thus, such interventions can better integrate the three key elements of bodily sensations (hunger, satiety, fullness), emotional triggers (stress, cravings), and healthy eating.…”