Sorting algorithms are an intrinsic part of functional programming folklore as they exemplify algorithm design using folds and unfolds. This has given rise to an informal notion of duality among sorting algorithms: insertion sorts are dual to selection sorts. Using bialgebras and distributive laws, we formalise this notion within a categorical setting. We use types as a guiding force in exposing the recursive structure of bubble, insertion, selection, quick, tree, and heap sorts. Moreover, we show how to distill the computational essence of these algorithms down to one-step operations that are expressed as natural transformations. From this vantage point, the duality is clear, and one side of the algorithmic coin will neatly lead us to the other "for free". As an optimisation, the approach is also extended to paramorphisms and apomorphisms, which allow for more efficient implementations of these algorithms than the corresponding folds and unfolds.