echins, which are abundant in green tea, possess a variety of biologic actions, and their clinical application has been extensively investigated. In this study, we examined the effects of tea catechins and regular exercise on the aging-associated decline in physical performance in senescence-accelerated prone mice (SAMP1) and agematched senescence-accelerated resistant mice (SAMR1). The endurance capacity of SAMR1 mice, measured as the running time to exhaustion, tended to increase over the 8-wk experimental period, whereas that of SAMP1 mice decreased by 17%. On the other hand, the endurance capacity of SAMP1 mice fed 0.35% (wt/wt) catechins remained at the initial level and was significantly higher than that of SAMP1 mice not fed catechins. In SAMP1 mice fed catechins and given exercise, oxygen consumption was significantly increased, and there was an increase in skeletal muscle fatty acid -oxidation. The mRNA levels of mitochondria-related molecules, such as peroxisome proliferator-activated receptor-␥ coactivator-1, cytochrome c oxidase-II, III, and IV in skeletal muscle were also higher in SAMP1 mice given both catechins and exercise. Moreover, oxidative stress measured as thiobarbituric reactive substances was lower in SAMP1 groups fed catechins than in the SAMP1 control group. These results suggest that long-term intake of catechins, together with habitual exercise, is beneficial for suppressing the aging-related decline in physical performance and energy metabolism and that these effects are due, at least in part, to improved mitochondrial function in skeletal muscle. energy metabolism; exercise; green tea; mitochondria; oxidative stress MARKED DECLINE IN PHYSICAL performance with increasing age is a crucial problem in our aging society. As people age, skeletal muscle mass and strength decrease, fatty acid metabolism changes, physical activity declines, and body fat mass increases, which results in an increased incidence of lifestylerelated diseases, bed rest, and other morbidities (31). These aging-related alterations are assumed to be associated with changes in the expression and activity of muscular mitochondria-related molecules, such as cytochrome c oxidases (COXs), electron transfer chain enzymes, and peroxisome proliferatoractivated receptor-␥ coactivator-1 (PGC-1), which mediate mitochondrial biogenesis and oxidative metabolism and myosin heavy chain (2, 6, 31). In addition, these molecules are thought to mediate exercise-induced transient or chronic metabolic responses.Because some aging-related increases in obesity, lifestylerelated diseases, and physical impairment are caused by a lack of exercise and irregular eating habits, regular exercise and dietary improvements are recommended for their prevention (24, 36). Thus, many attempts have been made to maintain/ improve physical performance and to suppress lifestyle-related diseases by nutritional and physical means (41, 42); however, their efficacy and practicality are limited and remain controversial (12, 17).Green tea, one of the most popula...