From an effective field theory of electromagnetism in vacuum including all lowest-order nonlinear terms consistent with Lorentz invariance and locality of photon/photon interactions, we derive an effective medium description of strong background fields as regards their influence on a weak probe. We mainly consider as background a pump beam with well-defined wave vector and polarization. This leads us to define a nonlinear index of vacuum which, in the Euler-Heisenberg model derived from QED, has an optimal value of 1.555 × 10 −33 cm 2 /W for a linearly polarized pump as seen by a counter-propagating, orthogonally polarized probe. We further generalize the model to include coupling to an axion field. In the limit where the axion mass is much smaller than the typical photon energy, this yields dispersive corrections, and the axionic signature is found to be greatly enhanced for a circularly polarized pump as compared to a linearly polarized one. The formalism here presented points to a simplification of the DeLLight experiment [X. Sarazin et al., Eur. Phys. J. D 70, 13 (2016)] aiming to measure the deflection of a probe by a tightly focused laser pulse. arXiv:1908.00896v1 [physics.optics]