Regular sling core stabilization training improves bone density based on calcium and vitamin D supplementation

Abstract

Background Primary osteoporosis refers to a disease of aging characterized by reduced bone mass, damage to bone tissue microarchitecture, and predisposition to fracture.Sling core stabilization training emphasizes activating the deep local muscles of the spine under unstable conditions, and enhancing the body’s balance and control during exercise. Case presentation A 70-year-old female went to the Acupuncture and Rehabilitation Department due to low back pain caused by osteoporosis.The patient received sling core stabilization training three times a week based on Calcium and Vitamin D Supplementation. After training, the patient’s back pain was significantly relieved and insisted one year. In the physical examination of bone mineral density, the results showed that the value of bone mineral density was better than last year.The patients adhered to sling core stabilization training and observed the changes of bone mineral density every year basis on calcium and vitamin D supplementation. Discussion However, cases of calcium and vitamin D supplementation-based regular sling core stabilization training that improves bone density in osteoporosis patients have been rarely reported. Our group shared cases and analyzed possible mechanisms, hoping to provide reference for the prevention and treatment of primary osteoporosis.

Association between dietary folate intake and the risk of osteoporosis in adults: a cross-sectional study

“…Exercise also plays an important role in improving osteoporosis. Jing Liu, et al reported that calcium and vitamin D supplementation-based regular sling core stabilization training improved bone density in osteoporosis patients [ 9 ]. In addition, the elderly suffer from osteoporosis.…”

Molecular and Cellular Mechanisms of Osteoporosis

“…According to the latest data, more than 200 million people in the world suffer from osteoporosis, and one in three women over the age of 50 years and one in five men have experienced osteoporotic fractures during their lifetime [3]. The main factors leading to the development of osteoporosis include both general factors associated with the natural processes of aging and activation of bone tissue resorption due to deficiency of sex hormones, as well as decreased osteogenesis and microarchitecture disorders due to various external factors, for example, with the administration of glucocorticoids [4]. Experimental and clinical studies devoted to investigating the main pathogenetic mechanisms of osteoporosis development revealed the important role of estrogen deficiency, inflammation, oxidative stress, cellular senescence, and epigenetic factors.…”