“…This learning from action transforms and creates understanding of deeper levels of learning (Alliex & McCarthy, 2005;Gaberson & Oermann, 2010). Johnson and Johnson (2010) attest that this appears to offer a useful antidote to a flight and fight reaction to stress-dependent problems. Jade says: Hope has been described as the ideation of successful goal-directed thought and planning to meet goals, as well as a belief in the capacity to accomplish and achieve, even in the most difficult situations (Snyder, Lopez, Shorey, Rand, & Feldman, 2003).…”