[Purpose] In caregivers, low load posture is necessary to prevent lower back pain during
patient handling activities such as sit-to-stand support. This study focused on the
foot-position of caregivers as an adjustable and useful parameter. A wide stance decreases
the stress on the lumbar vertebra. However, this foot-position increases loading of the
spinae erector muscles. The aim of this study was to investigate the relationship of
anterior-posterior and lateral-medial distances between feet and activity of the spinae
erector muscles to determine the optimal foot-position for reducing stress on the lumbar
vertebra without increasing spinae erector muscle load. [Participants and Methods] Five
young male participants were asked to provide sit-to-stand support 10 times using nine
normalized foot-positions with different anterior-posterior and lateral-medial distances.
Surface electromyograms of the erector spinae and lower limb muscles were measured during
sit-to-stand support. [Results] The results showed that the optimal foot-position
(anterior-posterior 55%, lateral-medial 20% of body height) increased muscle activity
within the lower limb muscles compared with the lower back muscles and did not increase
loads on the erector spinae muscle. [Conclusion] Optimizing foot-position can reduce
stress on the lumbar vertebra without increasing load on the spinae erector muscles.