Relationship Between Weekend Catch-up Sleep and Poor Performance on Attention Tasks in Korean Adolescents

Kim, Seog Ju; Lee, Yu Jin; Cho, Seong Jin; Cho, In Hee; Lim, Weon Jeong; Lim, Won-Shin

doi:10.1001/archpediatrics.2011.128

Cited by 88 publications

(72 citation statements)

References 45 publications

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“…In these studies, increased weekend catch-up sleep as an indicator of insufficient weekday sleep was associated with poor performance on attention tasks and with an increased risk of suicidality among adolescents (1436). This suggests that there may be important differences between the psychological and physical effects of insufficient sleep in adolescence such that short term sleep compensation may be effective in promoting recovery related to the physical metabolism, but not to psychological problems.…”

Section: Discussionmentioning

confidence: 98%

The Association between Self-reported Sleep Duration and Body Mass Index among Korean Adolescents

Lee

Choi

et al. 2016

J Korean Med Sci

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Previous research has shown that lack of sleep is related to Body Mass Index (BMI) in adolescence. This study was designed to investigate the association between sleep duration and BMI among Korean adolescents. We conducted a school-based cross-sectional study of 3,785 adolescents (males: 58.2%, females: 41.8%) in middle and high school between the ages of 11 and 18 years (mean age 15.26 ± 1.45). Using a self-reported questionnaire, we obtained information regarding weekday sleep duration, weekend sleep duration, height, weight, time spent at private tutoring institutes, socioeconomic status and scores on the Beck Depression Inventory (BDI). We investigated the association between self-reported sleep duration and BMI. After adjusting for confounding factors including age, gender, time spent at private tutoring institutes, academic performance, economic status and BDI scores, longer sleep duration on both weekdays and weekends was associated with decreased BMI (P = 0.002 and P < 0.001, respectively) for both genders. Increased weekend catch-up sleep duration was associated with decreased BMI in females (P = 0.038), but not in males (P = 0.343). The results of the present study indicated that longer sleep duration on weekdays and weekends in adolescents was associated with lower BMI. Longer weekend catch-up sleep may compensate effects of insufficient sleep on BMI for female adolescents.

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Section: Discussionmentioning

confidence: 98%

The Association between Self-reported Sleep Duration and Body Mass Index among Korean Adolescents

Lee

Choi

et al. 2016

J Korean Med Sci

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“…For this same reason, we were unable to report weekday and weekend sleep duration separately, owing to the fact that they were not assessed separately in Waves 1 and 2 of the study, the waves comprising the adolescent portion of our sample. Differential sleep duration on weekdays and weekends, and particularly weekend “catch-up” sleep, has been implicated in a range of negative outcomes, including poor academic performance, obesity, and suicidality among adolescents (36–38). Future studies should assess how the age, sex, and race differences in sleep duration reported here are reflected in weekday versus weekend sleep duration.…”

Section: Discussionmentioning

confidence: 99%

Developmental Trends in Sleep Duration in Adolescence and Young Adulthood: Evidence From a National United States Sample

Maslowsky

Ozer

2014

Journal of Adolescent Health

191

107

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Purpose To present normative values of mean sleep duration from adolescence through young adulthood (ages 13–32), prevalence of short (<6 hours) and long (>10 hours) sleep durations, and differences in each by sex and race/ethnicity. Methods Mean sleep duration and prevalence of extremely short and long sleep were estimated using data from the US National Longitudinal Study of Adolescent Health, Waves 1–4 (N = 15,701). Results Sleep duration showed age-related trends, with decreases across the adolescent period from 8.5 hours per night at age 13 to 7.3 hours at age 18, an increase through the emerging adulthood period to 8.5 hours at age 22, and a gradual decline across early adulthood to 7.7 hours at age 32. Prevalence of extremely long and short sleep followed similar developmental trends. Adolescent girls reported lower mean sleep duration than boys, but women reported longer average sleep duration than men from age 19 onward. Short sleep duration was most common among African Americans at all ages. Long sleep was most common among African Americans in adolescence and emerging adulthood and among Hispanics in early adulthood. Conclusions Sleep duration is developmentally patterned from adolescence through early adulthood. Mean and extreme sleep durations vary systematically by sex and race/ethnicity as well as age. These normative data on sleep duration will inform studies of the role of sleep in the etiology of a wide range of health conditions affecting adolescents and young adults.

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“…An array of adolescent sleep studies, examining various outcomes, have utilized self-reported sleep duration based on survey data [3,6,7,19–22]. Indeed, some have deployed a solitary question [9,10].…”

Section: Discussionmentioning

confidence: 99%

“…Involuntary sleep restriction in adolescents is likely to occur from 1) physiological alterations associated with puberty, known to delay sleep onset [1]; and 2) early school attendance, forcing adolescents to rise prematurely [2] despite preceding delays in sleep onset. Sleep debt, commonly accrued during the week, is usually repaid during weekends/holidays, where longer sleep duration and later wake times are permitted [3]. Inadequate sleep duration in adolescents has been previously associated with increased body mass index [4,5], poorer academic performance [6], substance use [7], and psychological status [7].…”

Section: Introductionmentioning

confidence: 99%

An Investigation into the Strength of the Association and Agreement Levels between Subjective and Objective Sleep Duration in Adolescents

et al. 2013

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Study ObjectivesThe majority of adolescent sleep research has utilized self-reported sleep duration and some have based information on a solitary question. Whilst some have claimed to have validated sleep survey data with objective actigraphy measures in adolescents, the statistical approach applied only demonstrates the strength of the association between subjective and objective sleep duration data and does not reflect if these different methods actually agree.MethodsData were collected as part of the Midlands Adolescents Schools Sleep Education Study (MASSES). Adolescents (n=225) aged 11-13 years provided estimates for weekday, weekend and combined sleep duration based on self-reported survey data, a 7-day sleep diary, and wrist-worn actigraphy.ResultsWe assessed the strength of the relationship as well as agreement levels between subjective and objectively determined sleep duration (weekday, weekend and combined). Subjective diary sleep duration was significantly correlated with actigraphy estimates for weekday and weekend sleep duration r=0.30, p≤0.001 and r=0.31, p≤0.001 respectively. Pitman’s test demonstrated no significant difference in the variance between weekend sleep duration (r=0.09, p=0.16) and combined sleep duration (r=0.12, p=0.08) indicating acceptable agreement between actigraphy and sleep diary sleep duration only. Self-reported sleep duration estimates (weekday, weekend and combined) did not agree with actigraphy determined sleep duration.ConclusionsSleep diaries are a cost-effective alternative to survey/questionnaire data. Self-reported measures of sleep duration in adolescents do not agree with actigraphy measures and should be avoided where possible. Previous adolescent sleep studies that have utilized self-reported survey data may not provide a complete representation of sleep on the outcome measure of interest.

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Relationship Between Weekend Catch-up Sleep and Poor Performance on Attention Tasks in Korean Adolescents

Cited by 88 publications

References 45 publications

The Association between Self-reported Sleep Duration and Body Mass Index among Korean Adolescents

The Association between Self-reported Sleep Duration and Body Mass Index among Korean Adolescents

Developmental Trends in Sleep Duration in Adolescence and Young Adulthood: Evidence From a National United States Sample

An Investigation into the Strength of the Association and Agreement Levels between Subjective and Objective Sleep Duration in Adolescents

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