“…Thus, considering the period of social isolation, one should adopt adaptation measures such as a diet geared to the health of the intestinal microbiota and the brainintestine axis, consequently favoring a better cognitive and emotional development of the individual, the regular practice of physical exercises with multiple sensory-motor stimuli, the practice of MM, and, depending on the individual's belief, the practice of religious experiences, where studies show that religious and spiritual well-being are important components of not only mental health but also general health (Jakovljevic, 2017;Phillips et al, 2020).…”