“…Many individuals who self-identify as religious use spiritual strategies in coping with psychological difficulties, including depression, anxiety, stress, and interpersonal struggles (Allen & Heppner, 2011;Richards & Bergin, 2005). A considerable majority of these individuals turn first to God as a frontline defence when facing mental illness (Allen & Heppner, 2011). Spiritual strategies such as meditation, prayer, fasting, studying religious text, interacting and socialising with others from the congregation for emotional support, as well as speaking with religious leaders or pastors could be therapeutic for religious individuals.…”