It's a marathon, not a sprint'. This analogy is often emphasised to medical trainees as they navigate the demanding path to becoming a physician. In many ways, this popular phrase aptly describes the medical training experience. Seasoned physicians will attest that pursuing a medical career requires endurance and unwavering commitment, affecting various aspects of a trainee's life. Beyond the vast amount of knowledge and skills to be mastered, medical trainees must adapt to long working hours, confront complex ethical dilemmas and cope with the challenges of witnessing suffering and loss, all while navigating the unwritten rules and hierarchical nature of medical training.Certainly, the feeling of accomplishment after years of rigorous training and personal sacrifice is undeniable. However, have we stopped to consider the potential consequences that embracing the marathon mindset may have on the identity and overall well-being of future medical professionals?