Removing emotional obstacles to learning and performance by visuo-motor behavior rehearsal

Suinn, Richard M.

doi:10.1016/s0005-7894(72)80096-0

Cited by 42 publications

(13 citation statements)

References 1 publication

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“…MSPE training may additionally serve as a team bonding experience. In addition to more research with waiting-list controls, comparisons of MSPE to Gardner and Moore's MAC protocol (2004 and also to other traditional CBT interventions (e.g., VMBR;Suinn, 1972) are important. For example, MAC was recently compared with psychological skills training in a large randomized controlled trial, demonstrating significant results (see .…”

Section: Discussionmentioning

confidence: 99%

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Mindfulness for Long-Distance Runners: An Open Trial Using Mindful Sport Performance Enhancement (MSPE)

Petrillo

Kaufman

Glass

et al. 2009

Journal of Clinical Sport Psychology

110

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The present study sought to determine the effects of Mindful Sport Performance Enhancement (MSPE) on runners. Participants were 25 recreational long-distance runners openly assigned to either the 4-week intervention or to a waiting-list control group, which later received the same program. Results indicate that the MSPE group showed significantly more improvement in organizational demands (an aspect of perfectionism) compared with controls. Analyses of pre- to postworkshop change found a significant increase in state mindfulness and trait awareness and decreases in sport-related worries, personal standards perfectionism, and parental criticism. No improvements in actual running performance were found. Regression analyses revealed that higher ratings of expectations and credibility of the workshop were associated with lower postworkshop perfectionism, more years running predicted higher ratings of perfectionism, and more life stressors predicted lower levels of worry. Findings suggest that MSPE may be a useful mental training intervention for improving mindfulness, sport-anxiety related worry, and aspects of perfectionism in long-distance runners.

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Section: Discussionmentioning

confidence: 99%

“…Imagery and mental rehearsal involve visualizing and practicing a certain athletic task without muscular movement (Corbin, 1972). Finally, visuo-motor behavior rehearsal (VMBR) incorporates relaxation into imagery, which can later be applied while actually performing the sport and receiving performance feedback (Suinn, 1972).…”

mentioning

confidence: 99%

Mindfulness for Long-Distance Runners: An Open Trial Using Mindful Sport Performance Enhancement (MSPE)

Petrillo

Kaufman

Glass

et al. 2009

Journal of Clinical Sport Psychology

110

View full text Add to dashboard Cite

show abstract

“…Zihinsel olarak uygulanan bu yöntemin fiziksel anlamda sporcuya kazandırdığı kuvvet diğer araştırmacıların ve antrenörlerin dikkatini çekmiştir. Başka bir çalışmada Suin (16), bir kayakçının bacaklarına bağladığı elektrotlar yardımıyla ilk önce kayak hareketini yaparken ölçüm almıştır. Daha sonra aynı kayma hareketini uygulamadan zihinsel olarak hayal etmesini istemiştir ve tekrar ölçüm yapmıştır.…”

Section: Zi̇hi̇nsel Antrenman Ve Si̇ni̇r Si̇stemi̇unclassified

Zi̇hi̇nsel Antrenman Ve Yüksek Performans

Altıntaş¹,

Akalan²

2003

Ankara Üniversitesi Beden Eğitimi Ve Spor Yüksekokulu SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi

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ÖZETSporcunun performansını arttırmak amacıyla kullanılan yöntemlerden birisi olan zihinsel antrenmana olan ilgi giderek artmaktadır. Bu çerçevede, zihinsel antrenman, sporcunun performansına olumlu katkıda bulunması ve fiziksel antrenmanlarla birlikte uygulamaya dâhil edilmesi açısından son zamanlarda en çok araştırılan psikolojik kavramlar arasında yer almaktadır. Bu derlemenin amacı; sporcunun performansını yükseltmek amacıyla kullanılan zihinsel antrenman metodunun tarihsel gelişimi hakkında bilgi vermek, sporcunun performansına olan olumlu etkilerini yazılı kaynaklarda yer alan çalışmalar çerçevesinde özetlemek ve daha çok yurt dışında kullanılan bu yöntemin ülkemiz sporunda da daha kapsamlı bir şekilde ele alınması için önerilerde bulunmaktır.Anahtar Kelimeler: Zihinsel Antrenman, Yüksek Performans, İmgeleme. MENTAL TRAINING AND HIGH PERFORMANCE ABSTRACTThere is an increasing interest in mental training that is one of the methods used to improve the performance of athlete. Within this context, mental training has taken part in recently investigated psychological concepts in terms of positive contribution to performance of athlete and using with physical training. The purpose of this compiling informs about history of mental training method which is used to improve performance of athlete, to summarize existing literature on the positive effect on performance of athlete and lastly to provide some suggestions about mental training method that usually utilize in other countries.

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“…Functional outcomes were enhanced by the comforting effects of relaxation in adults with traumatic head injuries (Lysaght & Bodenhamer 1990), while coping strategies were enhanced by effects of a similar intervention in children (LaMontagne et al 1985), students with test anxiety (Suinn 1972), and in adults with multiple sclerosis (Foley et al 1987). The interventions cited above are holistic and the outcomes are congruent with internal or external health-seeking behaviours.…”

Section: Evidence For the Relationship Between Comfort And Health-seementioning

confidence: 99%

A theory of holistic comfort for nursing

Kolcaba

1994

Journal of Advanced Nursing

277

225

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Although the construct of comfort has been analysed, diagrammed in a two-dimensional content map, and operationalized as a holistic outcome, it has not been conceptualized within the context of a broader theory for the discipline of nursing. The theoretical work presented here utilizes an intra-actional perspective to develop a theory of comfort as a positive outcome of nursing case. A model of human press is the framework within which comfort is related to (a) interventions that enhance the state of comfort and (b) desirable subsequent outcomes of nursing care. The paper concludes with a discussion about the theory of comfort as a significant one for the discipline of nursing.

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Removing emotional obstacles to learning and performance by visuo-motor behavior rehearsal

Cited by 42 publications

References 1 publication

Mindfulness for Long-Distance Runners: An Open Trial Using Mindful Sport Performance Enhancement (MSPE)

Mindfulness for Long-Distance Runners: An Open Trial Using Mindful Sport Performance Enhancement (MSPE)

Zi̇hi̇nsel Antrenman Ve Yüksek Performans

A theory of holistic comfort for nursing

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