Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial

Tomeleri, Crisieli M.; Souza, Mariana Ferreira de; Burini, Roberto Carlos; Cavaglieri, Cláudia Regina; Ribeiro, Alex S.; Antunes, Melissa; Nunes, João Pedro; Venturini, Danielle; Barbosa, Décio Sabbatini; Sardinha, Luís B.; Cyrino, Edílson Serpeloni

doi:10.1111/1753-0407.12614

Cited by 83 publications

(82 citation statements)

References 44 publications

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“…A sample size estimation was conducted using G * Power (version 3.0.10, Universität Kiel, Germany). Fat mass data was used from previous studies conducted by our research team using RT interventions [36,37,46,47] for sample size calculation. A median effect size of 0.23, an α level of 0.05, and a power (1 - β) of 0.80, indicated 51 volunteers would be required (17 subjects per group).…”

Section: Participantsmentioning

confidence: 99%

Effects of Different Resistance Training Frequencies on Fat in Overweight/Obese Older Women

et al. 2018

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Section: Participantsmentioning

confidence: 99%

Effects of Different Resistance Training Frequencies on Fat in Overweight/Obese Older Women

et al. 2018

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“…It is noteworthy that investigations [ 50 , 51 ] that approached a resistance component performed at higher intensities than was used in the current study observed a significant decrease in blood pressure values, which was associated with significant alterations in inflammatory markers (i.e., C-reactive protein and TNF- α ), NO bioavailability, and fat mass. Regarding the aerobic component, studies using a larger frequency, volume, and intensity when compared to our MCEP have demonstrated regulation of ROS production and an increase in NO levels [ 52 , 53 ].…”

Section: Discussionmentioning

confidence: 54%

Multicomponent Exercise Improves Physical Functioning but Not Cognition and Hemodynamic Parameters in Elderly Osteoarthritis Patients Regardless of Hypertension

Coelho-Júnior

Gonçalvez

Sanches

et al. 2018

BioMed Research International

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The present study aimed to investigate the impact of a 6-month multicomponent exercise program (MCEP) on physical function, cognition, and hemodynamic parameters of elderly normotensive (NTS) and hypertensive (HTS) osteoarthritis patients. A total of 99 elderly osteoarthritis patients (44 NTS and 55 HTS) were recruited and submitted to functional, cognitive, and hemodynamic evaluations before and after six months of a MCEP. The program of exercise was performed twice a week at moderate intensity. The physical exercises aggregated functional and walking exercises. Results indicate that 6 months of MCEP were able to improve one-leg stand and mobility (walking speeds) of osteoarthritis patients regardless of hypertension. On the other hand, cognitive and hemodynamic parameters were not altered after the MCEP. The findings of the present study demonstrate that 6 months of MCEP were able to improve the physical functioning (i.e., usual and maximal walking speed and balance) of osteoarthritis patients regardless of hypertensive condition.

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“…Of interest is a prior publication of ours from CLIP‐II showing that the WL + RT group lost less lean mass than either WL + AT or WL . Also, an RT study with older women with MetS found that the reduction in CRP with training was related to increases in muscle mass , results that parallel a 12‐month RT intervention among older adults with type 2 diabetes . It is also known that increases in IL‐6 released by muscle during contraction have an anti‐inflammatory effect in opposition to the IL‐6 released by visceral adiposity, which is proinflammatory .…”

Section: Discussionmentioning

confidence: 95%

Dietary Weight Loss, Exercise, and Inflammation in Older Adults with Overweight or Obesity and Cardiometabolic Disease

Rejeski

Marsh

Fanning

et al. 2019

Obesity

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Objective This study aimed to examine exercise modality during weight loss on change in inflammation among older adults with overweight or obesity and cardiometabolic disease. Methods A total of 222 older adults with a mean (SD) age of 66.9 (4.7) years and a mean (SD) BMI of 33.5 (3.5) kg/m2 were randomized to weight loss (WL; n = 68), WL plus aerobic training (WL + AT; n = 79), or WL plus resistance training (WL + RT; n = 75) for 18 months. C‐reactive protein (CRP) and interleukin‐6 were measured at baseline, 6 months, and 18 months. Results All groups lost significant weight from baseline to 18 months, with average adjusted changes of −5.5% for WL, −9.0% for WL + AT, and −10.1% for WL + RT. WL + RT and WL + AT lost significantly more weight than WL (P < 0.05). At 18 months, CRP values in WL + RT were significantly lower than WL (2.25 pg/mL vs. 3.38 pg/mL; P = 0.004). The only difference in interleukin‐6 was that at 18 months, WL + RT was lower than WL + AT (2.32 pg/mL vs. 2.75 pg/mL; P = 0.03). Conclusions The addition of RT during WL was more effective at reducing levels of CRP than WL. Although results were in the expected direction, there was no difference in CRP between WL and WL + AT.

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Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial

Cited by 83 publications

References 44 publications

Effects of Different Resistance Training Frequencies on Fat in Overweight/Obese Older Women

Effects of Different Resistance Training Frequencies on Fat in Overweight/Obese Older Women

Multicomponent Exercise Improves Physical Functioning but Not Cognition and Hemodynamic Parameters in Elderly Osteoarthritis Patients Regardless of Hypertension

Dietary Weight Loss, Exercise, and Inflammation in Older Adults with Overweight or Obesity and Cardiometabolic Disease

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