Abstract:Macronutrient consumption influences respiratory quotient (RQ) and energy expenditure (EE) in vivo. EE may be higher after LC than high carbohydrate (HC) meals which may confer a metabolic advantage that contributes to greater weight loss. We used a randomized crossover trial to test the hypothesis that LC meals result in higher postprandial EE and lower RQ than HC meals. Eight healthy, normal weight adults consumed a run‐in diet for 3 days and were admitted into the Clinical Research Center on the 4th day. Re… Show more
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