2020
DOI: 10.3389/fnut.2020.575713
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Response: Commentary: Consumer Reports of “Keto Flu” Associated With the Ketogenic Diet

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Cited by 5 publications
(4 citation statements)
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“…Therefore, an adequate long-term KD should also include appropriate vitamin supplementation. Finally, Bostock et al described the potential adverse effects of self-administered KD from users of online forums: increased LDL-cholesterol levels, headache, fatigue, nausea, dizziness, digestive symptoms, and heart palpitations ( 42 ). Longer-term effects may lead to anemia, low bone mineral density, nephrolithiasis or cardiomyopathy ( 36 ).…”
Section: Discussionmentioning
confidence: 99%
“…Therefore, an adequate long-term KD should also include appropriate vitamin supplementation. Finally, Bostock et al described the potential adverse effects of self-administered KD from users of online forums: increased LDL-cholesterol levels, headache, fatigue, nausea, dizziness, digestive symptoms, and heart palpitations ( 42 ). Longer-term effects may lead to anemia, low bone mineral density, nephrolithiasis or cardiomyopathy ( 36 ).…”
Section: Discussionmentioning
confidence: 99%
“…The time needed for the body to enter ketosis also varies for different groups and the reasons are unclear. In addition, a transition to ketosis is often associated with flu-like symptoms (keto flu) (426), which may interfere with the innate immune response to the virus. Hence, reducing glucose in the diet may be an interesting approach as a potential preventive measure to reduce the risk of developing severe symptoms.…”
Section: Discussionmentioning
confidence: 99%
“…A study of 300 users of online forums found that self-administered ketogenic diets may be accompanied by a temporary cluster of symptoms frequently termed "keto flu, " which includes headache, fatigue, nausea, dizziness, "brain fog, " gastrointestinal discomfort, decreased energy, feeling faint, and heartbeat alterations (119). In endurance athletes, 3.5 weeks on a ketogenic diet led to unfavorable effects on markers of bone modeling and remodeling (120).…”
Section: Adverse Effects Of Ketogentic Dietsmentioning
confidence: 99%