In recent years, composite structures have been used in a large number of applications in aerospace, machinery, marine, and civil engineering. However, there are inevitably many uncertainties in the whole life cycle of composite structures, which can easily lead to structural damage and failure. Therefore, it is important to analyze the reliability and sensitivity of composite structures. At present, most of the contributions use the first-order reliability method (FORM) and the second-order reliability method (SORM) to study the reliability of composite structures and compare them with the results of the Monte Carlo simulation. However, both methods have their limitations. FORM cannot guarantee the calculation accuracy for the highly nonlinear limit state equation, and the calculation efficiency of SORM is too low. Therefore, this paper proposes to use importance sampling (IS) and backpropagation neural network-based Monte Carlo (MC-BPNN) to study the reliability, sensitivity, and dispersion of delamination growth of composite laminates. The results show that compared with FORM and SORM, IS and MC-BPNN have higher calculation accuracy and efficiency and can more accurately evaluate the failure degree of composite structures and ensure their safe operation in the field of aerospace equipment. The universality of this method can make it being widely used in the reliability and sensitivity analysis of different composite materials as well as dispersion analysis.